The Resource 10 keys to happier living : a practical handbook for happiness, Vanessa King ; [foreword by Professor Lord Richard Layard]

10 keys to happier living : a practical handbook for happiness, Vanessa King ; [foreword by Professor Lord Richard Layard]

Label
10 keys to happier living : a practical handbook for happiness
Title
10 keys to happier living
Title remainder
a practical handbook for happiness
Statement of responsibility
Vanessa King ; [foreword by Professor Lord Richard Layard]
Title variation
Ten keys to happier living
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Author is the "positive psychology expert for Action for Happiness". In this book, Vanessa King of Action for Happiness has drawn on the latest scientific studies to create a set of evidence-based practical actions. They will help you connect with people, nurture your relationships and find purpose. You'll get ideas for taking care of your body, making the most of what's good and finding new ways to stimulate your mind. Here are the 10 Keys to Happier Living - ideas, insights and practical actions that you can take to create more happiness for yourself and those around you
Cataloging source
YDXCP
http://library.link/vocab/creatorName
King, Vanessa
Dewey number
152.42
Illustrations
illustrations
Index
index present
LC call number
BF575.H27
LC item number
K56 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1934-
http://library.link/vocab/relatedWorkOrContributorName
  • Layard, Richard
  • Action for Happiness (Organization)
http://library.link/vocab/subjectName
  • Happiness
  • Mental health
  • Well-being
  • Happiness
  • Mental health
  • Well-being
http://bibfra.me/vocab/relation/writerofforeword
XfauBx6JW_g
Label
10 keys to happier living : a practical handbook for happiness, Vanessa King ; [foreword by Professor Lord Richard Layard]
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 322-332) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Giving: do things for others -- Relating: connect with people -- Exercising: take care of your body -- Awareness: live life mindfully -- Trying out: keep learning new things -- Direction: have goals to look forward to -- Resilience: find ways to bounce back -- Emotions: look for what's good -- Acceptance: be comfortable with who you are -- Meaning: be part of something bigger
Dimensions
22 cm
Extent
336 pages
Isbn
9781472233424
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (OCoLC)920726932
  • 1630177
  • (OCoLC)ocn920726932
  • 1630177
Label
10 keys to happier living : a practical handbook for happiness, Vanessa King ; [foreword by Professor Lord Richard Layard]
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 322-332) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Giving: do things for others -- Relating: connect with people -- Exercising: take care of your body -- Awareness: live life mindfully -- Trying out: keep learning new things -- Direction: have goals to look forward to -- Resilience: find ways to bounce back -- Emotions: look for what's good -- Acceptance: be comfortable with who you are -- Meaning: be part of something bigger
Dimensions
22 cm
Extent
336 pages
Isbn
9781472233424
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (OCoLC)920726932
  • 1630177
  • (OCoLC)ocn920726932
  • 1630177

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