The Resource Anti-inflammation diet for dummies, Artemis Morris and Molly Rossiter

Anti-inflammation diet for dummies, Artemis Morris and Molly Rossiter

Label
Anti-inflammation diet for dummies
Title
Anti-inflammation diet for dummies
Statement of responsibility
Artemis Morris and Molly Rossiter
Creator
Contributor
Author
Distributor
Subject
Genre
Language
eng
Summary
Take a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements. Shows how to eliminate inflammation through diet changes, stress reduction, and healthy weight loss
Member of
Cataloging source
TLC
http://library.link/vocab/creatorName
Morris, Artemis
Dewey number
616/.0473
Illustrations
illustrations
Index
index present
LC call number
RB131
LC item number
.M76 2011
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
  • Rossiter, Molly
  • OverDrive, Inc
Series statement
--For dummies
http://library.link/vocab/subjectName
  • Inflammation
  • Inflammation
Label
Anti-inflammation diet for dummies, Artemis Morris and Molly Rossiter
Link
Instantiates
Publication
Copyright
Note
  • "Making everything easier!"--Cover
  • Includes index
  • Electronic book
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Taking the mystery out of inflammation. Inflammation, food, and you ; Understanding how food can be your body's enemy ; Determining inflammation's role in chronic diseases -- Understanding anti-inflammatory nutrition. Filling your plate to fight inflammation ; Feeling the love (or hate) in fats ; Conquering carbohydrates ; Getting the right kinds of protein ; Indulging in sweets -- Enjoying recipes for less inflammation and better health. Starting the day off right : unbeatable breakfasts ; Something on the side : appetizers and snacks ; Bring out the bowls : soups ; Keeping it light : salads ; Making the main course : basic entrees ; Cranking your entrees up a notch ; Topping it off : desserts -- Living an anti-inflammatory lifestyle. Making home cooking less inflammatory ; Keeping your cool when dining out ; Looking at prescription-drug alternatives and supplements ; Making strides against inflammation -- The part of tens. Ten benefits of stopping inflammation in its tracks ; Ten inflammation-fighting foods ; Ten anti-inflammatory supplements and herbs -- Appendixes. A, Inflammation factor ratings ; B, Metric conversion guide
Dimensions
unknown
Extent
1 online resource
Form of item
online
Isbn
9781118145425
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Reproduction note
Electronic reproduction.
Sound
unknown sound
Specific material designation
remote
Stock number
8FAF97CE-9CDC-4A2A-BA58-D18EEDAEDF6B
System control number
  • (OCoLC)759159373
  • (TLC)erc0000023041
  • 1015236
Label
Anti-inflammation diet for dummies, Artemis Morris and Molly Rossiter
Link
Publication
Copyright
Note
  • "Making everything easier!"--Cover
  • Includes index
  • Electronic book
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Taking the mystery out of inflammation. Inflammation, food, and you ; Understanding how food can be your body's enemy ; Determining inflammation's role in chronic diseases -- Understanding anti-inflammatory nutrition. Filling your plate to fight inflammation ; Feeling the love (or hate) in fats ; Conquering carbohydrates ; Getting the right kinds of protein ; Indulging in sweets -- Enjoying recipes for less inflammation and better health. Starting the day off right : unbeatable breakfasts ; Something on the side : appetizers and snacks ; Bring out the bowls : soups ; Keeping it light : salads ; Making the main course : basic entrees ; Cranking your entrees up a notch ; Topping it off : desserts -- Living an anti-inflammatory lifestyle. Making home cooking less inflammatory ; Keeping your cool when dining out ; Looking at prescription-drug alternatives and supplements ; Making strides against inflammation -- The part of tens. Ten benefits of stopping inflammation in its tracks ; Ten inflammation-fighting foods ; Ten anti-inflammatory supplements and herbs -- Appendixes. A, Inflammation factor ratings ; B, Metric conversion guide
Dimensions
unknown
Extent
1 online resource
Form of item
online
Isbn
9781118145425
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Reproduction note
Electronic reproduction.
Sound
unknown sound
Specific material designation
remote
Stock number
8FAF97CE-9CDC-4A2A-BA58-D18EEDAEDF6B
System control number
  • (OCoLC)759159373
  • (TLC)erc0000023041
  • 1015236

Library Locations

  • Arlington LibraryBorrow it
    135 N Washington Ave, Arlington, WA, 98223-1422, US
    48.193360 -122.118393
  • Brier LibraryBorrow it
    23303 Brier Rd, Brier, WA, 98036-8247, US
    47.787037 -122.273614
  • Camano Island LibraryBorrow it
    848 N. Sunrise Blvd, Camano Island, WA, 98282-8770, US
    48.241210 -122.456128
  • Clinton LibraryBorrow it
    4781 Deer Lake Rd, Clinton, WA, 98236-0530, US
    47.978860 -122.358385
  • Coupeville LibraryBorrow it
    788 NW Alexander St, Coupeville, WA, 98239-0745, US
    48.219333 -122.688461
  • Darrington LibraryBorrow it
    1005 Cascade St, Darrington, WA, 98241-0025, US
    48.2546653 -121.6061872
  • Edmonds LibraryBorrow it
    650 Main St, Edmonds, WA, 98020-3056, US
    47.810102 -122.372921
  • Freeland LibraryBorrow it
    5495 Harbor Ave, Freeland, WA, 98249-1357, US
    48.011719 -122.523824
  • Granite Falls LibraryBorrow it
    815 E Galena St, Granite Falls, WA, 98252-8472, US
    48.082609 -121.9596561
  • Lake StevensBorrow it
    1804 Main St, Lake Stevens, WA, 98258-0217, US
    48.014012 -122.064432
  • Lakewood/Smokey Point LibraryBorrow it
    3411 169th Place NE, Arlington, WA, 98223, US
    48.1502268 -122.186305
  • Langley LibraryBorrow it
    104 2nd St, Langley, WA, 98260-0265, US
    48.040070 -122.406487
  • Lynnwood LibraryBorrow it
    19200 44th Ave W, Lynnwood, WA, 98036-5617, US
    47.824073 -122.293133
  • Mariner LibraryBorrow it
    520 128th St. SW Suites A9 & A10, Granite Falls, WA, 98204, US
    47.880604 -122.2417068
  • Marysville LibraryBorrow it
    6120 Grove St, Marysville, WA, 98270-4127, US
    48.063543 -122.147755
  • Mill Creek LibraryBorrow it
    15429 Bothell Everett Hwy, Mill Creek, WA, 98012-1212, US
    47.857655 -122.218219
  • Monroe LibraryBorrow it
    1070 Village Way, Monroe, WA, 98272-2035, US
    47.848817 -121.983236
  • Mountlake Terrace LibraryBorrow it
    23300 58th Ave W, Mountlake Terrace, WA, 98043-4630, US
    47.787069 -122.311597
  • Mukilteo LibraryBorrow it
    4675 Harbour Pointe Blvd, Mukilteo, WA, 98275-4725, US
    47.905749 -122.297175
  • Oak Harbor LibraryBorrow it
    1000 SE Regatta Dr, Oak Harbor, WA, 98277-3091, US
    48.289869 -122.634562
  • Sno-Isle BookmobileBorrow it
  • Snohomish LibraryBorrow it
    311 Maple Ave., Snohomish, WA, 98290-2525, US
    47.915298 -122.088401
  • Stanwood LibraryBorrow it
    9701 271st St NW, Stanwood, WA, 98292-8097, US
    48.242376 -122.364280
  • Sultan LibraryBorrow it
    319 Main St, #100, Sultan, WA, 98294-0580, US
    47.862518 -121.816875
Processing Feedback ...