The Resource Anxiety, Claire Bidwell Smith, (electronic resource)

Anxiety, Claire Bidwell Smith, (electronic resource)

Label
Anxiety
Title
Anxiety
Statement of responsibility
Claire Bidwell Smith
Creator
Contributor
Subject
Language
eng
Summary
A groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Kubler-Ross stages model Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning?or that the two are related at all. In her therapy practice and in her own life, Claire Bidwell Smith discovered the connections between anxiety and grief. Now, backed by research, case studies, and interviews, Bidwell Smith breaks down the physiology of anxiety, giving readers a concrete foundation of understanding in order to help them heal the anxiety caused by loss. Taking a big step beyond Elisabeth Kubler-Ross' widely accepted five stages, Anxiety: The Missing Stage of Grief explains the intimate connection between death and grief and how they specifically cause anxiety?unpacking everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel.With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Bidwell Smith bridges these two emotions in a way that is deeply empathetic and eminently practical
Accompanying matter
technical information on music
http://library.link/vocab/creatorName
Smith, Claire Bidwell
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
fiction
Music parts
not applicable
http://library.link/vocab/relatedWorkOrContributorName
Overdrive Inc
http://library.link/vocab/subjectName
  • Psychology
  • Self-Improvement
  • Nonfiction
Transposition and arrangement
not applicable
Label
Anxiety, Claire Bidwell Smith, (electronic resource)
Link
http://api.overdrive.com/v1/collections/v1L1BHAAAAA2l/products/548590e2-d63d-4bab-8b1e-eedcd946df28
Instantiates
Publication
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
stereophonic
Dimensions
  • not applicable
  • unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9781549174308
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
unknown
Stock number
548590E2-D63D-4BAB-8B1E-EEDCD946DF28
System details
OverDrive MP3 Audiobook
Tape configuration
not applicable
Tape width
not applicable
Label
Anxiety, Claire Bidwell Smith, (electronic resource)
Link
http://api.overdrive.com/v1/collections/v1L1BHAAAAA2l/products/548590e2-d63d-4bab-8b1e-eedcd946df28
Publication
Capture and storage technique
digital storage
Color
not applicable
Configuration of playback channels
stereophonic
Dimensions
  • not applicable
  • unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9781549174308
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
unknown
Stock number
548590E2-D63D-4BAB-8B1E-EEDCD946DF28
System details
OverDrive MP3 Audiobook
Tape configuration
not applicable
Tape width
not applicable

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