The Resource Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones, James Clear

Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones, James Clear

Label
Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones
Title
Atomic habits
Title remainder
tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones
Statement of responsibility
James Clear
Title variation
  • Atomic habits
  • Tiny changes, remarkable results
Title variation remainder
  • an easy & proven way to build good habits & break bad ones : tiny changes, remarkable results
  • atomic habits
Creator
Author
Subject
Language
eng
Summary
  • A leading expert on habit formation reveals practical strategies to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results
  • Clear, an expert on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. -- adapted from jacket
Cataloging source
CG4
http://library.link/vocab/creatorName
Clear, James
Dewey number
155.2/4
Illustrations
illustrations
Index
index present
LC call number
BF335
LC item number
.C44 2018
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Habit
  • Habit breaking
  • Behavior modification
Label
Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones, James Clear
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (page 273-298) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Introduction: My story -- The fundamentals: Why tiny changes make a big difference -- The 1st law: Make it obvious -- The 2nd law: Make it attractive -- The 3rd law: Make it easy -- Advanced tactics: How to go from being merely good to being truly great -- Conclusion: The secret to results that last
Dimensions
24 cm
Extent
ix, 306 pages
Isbn
9780735211292
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • 1754935
  • (OCoLC)1055766559
  • 1729602
  • (OCoLC)on1055766559
  • 1729602
  • 1754935
  • 1754935
Label
Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones, James Clear
Publication
Copyright
Bibliography note
Includes bibliographical references (page 273-298) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Introduction: My story -- The fundamentals: Why tiny changes make a big difference -- The 1st law: Make it obvious -- The 2nd law: Make it attractive -- The 3rd law: Make it easy -- Advanced tactics: How to go from being merely good to being truly great -- Conclusion: The secret to results that last
Dimensions
24 cm
Extent
ix, 306 pages
Isbn
9780735211292
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • 1754935
  • (OCoLC)1055766559
  • 1729602
  • (OCoLC)on1055766559
  • 1729602
  • 1754935
  • 1754935

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