The Resource Cognitive behavioral therapy for anxiety, addiction and depression, William E. Joyce

Cognitive behavioral therapy for anxiety, addiction and depression, William E. Joyce

Label
Cognitive behavioral therapy for anxiety, addiction and depression
Title
Cognitive behavioral therapy for anxiety, addiction and depression
Statement of responsibility
William E. Joyce
Title variation
Cognitive behavior therapy
Title variation remainder
everything you need to know about treating depression, social anxiety, addictions, trauma, OCD, irrational phobias, health, social negative thinking, intrusive thoughts : for anxiety, addiction and depression
Creator
Author
Subject
Language
eng
Summary
At least one in five adults in the US experiences some form of mental illness every year--a clear indication that the number of Americans who are battling mental illnesses is on an upward trajectory. This reality has called upon various methods of treatment, but none seems as effective as cognitive behavioral therapy. CBT is a method of treatment that embraces the best aspects of both talk therapy and behavioral therapy. It has been exceedingly successful because it offers a lot of flexibility and the results are long-lasting--a stark contrast to most other forms of treatments such as medication, which can be rigid, expensive, and not to mention, cyclical. According to CBT practitioners, behaviors, thoughts, and feelings are intertwined. A person's feelings are informed by their perceptions, which might be accurate or distorted. Hence, CBT steps in to expose cognitive distortions and promote positive thoughts, thus effectively restoring mental health
Cataloging source
R7R
http://library.link/vocab/creatorName
Joyce, William E
Index
index present
LC call number
RC489 C63
LC item number
J69 2019
Literary form
non fiction
http://library.link/vocab/subjectName
  • Cognitive therapy
  • Anxiety disorders
  • Depression, Mental
  • Drug addiction
Label
Cognitive behavioral therapy for anxiety, addiction and depression, William E. Joyce
Instantiates
Publication
Copyright
Note
NOPDQ
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What is cognitive behavioral therapy? -- How cognitive behavioral therapy helps treat depression -- How cognitive behavioral therapy helps treat generalized anxiety disorder, social anxiety disorder, and panic disorder -- How cognitive behavioral therapy helps treat OCD -- How cognitive behavioral therapy helps treat PTSD -- How cognitive behavioral therapy helps treat addiction
Dimensions
23 cm
Extent
1 volume (unpaged)
Isbn
9781798447598
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (OCoLC)1105704266
  • 1859307
  • (OCoLC)on1105704266
Label
Cognitive behavioral therapy for anxiety, addiction and depression, William E. Joyce
Publication
Copyright
Note
NOPDQ
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What is cognitive behavioral therapy? -- How cognitive behavioral therapy helps treat depression -- How cognitive behavioral therapy helps treat generalized anxiety disorder, social anxiety disorder, and panic disorder -- How cognitive behavioral therapy helps treat OCD -- How cognitive behavioral therapy helps treat PTSD -- How cognitive behavioral therapy helps treat addiction
Dimensions
23 cm
Extent
1 volume (unpaged)
Isbn
9781798447598
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (OCoLC)1105704266
  • 1859307
  • (OCoLC)on1105704266

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