The Resource Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health, Drew Ramsey, MD

Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health, Drew Ramsey, MD

Label
Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health
Title
Eat complete
Title remainder
the 21 nutrients that fuel brainpower, boost weight loss, and transform your health
Statement of responsibility
Drew Ramsey, MD
Creator
Author
Subject
Genre
Language
eng
Summary
"From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy,"--Amazon.com
Cataloging source
DLC
http://library.link/vocab/creatorName
Ramsey, Drew
Dewey number
613.2
Illustrations
illustrations
Index
index present
LC call number
RA784
LC item number
.R345 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Nutrition
  • Health
  • Diet
  • Cooking
  • Cooking
  • Diet
  • Health
  • Nutrition
Label
Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health, Drew Ramsey, MD
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 283-286) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
What Does It Mean to Eat Complete? -- How to Eat Complete: The Essential 21 Nutrients -- Your Food Prescription: Assessment and Action Plan -- The Complete Kitchen and Cupboard -- Breakfast -- Small Plates -- Grains -- Salads -- Soups -- Meats -- Seafood -- Desserts
Dimensions
24 cm
Edition
First edition.
Extent
293 pages
Isbn
9780062413437
Lccn
2015040470
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)926623459
  • 1027017
  • (OCoLC)ocn926623459
  • 1027017
Label
Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health, Drew Ramsey, MD
Publication
Bibliography note
Includes bibliographical references (pages 283-286) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
What Does It Mean to Eat Complete? -- How to Eat Complete: The Essential 21 Nutrients -- Your Food Prescription: Assessment and Action Plan -- The Complete Kitchen and Cupboard -- Breakfast -- Small Plates -- Grains -- Salads -- Soups -- Meats -- Seafood -- Desserts
Dimensions
24 cm
Edition
First edition.
Extent
293 pages
Isbn
9780062413437
Lccn
2015040470
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (OCoLC)926623459
  • 1027017
  • (OCoLC)ocn926623459
  • 1027017

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