The Resource Eat, live, thrive diet : a lifestyle plan to rev up your midlife metabolism, Danna Demetre and Robyn Thomson

Eat, live, thrive diet : a lifestyle plan to rev up your midlife metabolism, Danna Demetre and Robyn Thomson

Label
Eat, live, thrive diet : a lifestyle plan to rev up your midlife metabolism
Title
Eat, live, thrive diet
Title remainder
a lifestyle plan to rev up your midlife metabolism
Statement of responsibility
Danna Demetre and Robyn Thomson
Title variation
Lifestyle plan to rev up your midlife metabolism
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"Eat, Live, Thrive Diet shows women how they can not only lose excess body fat permanently but also improve their overall health in critical areas such as brain function, resistance to disease, slowing down external aging, and increasing energy. This highly effective eating plan is presented in a compassionate voice by two experienced health coaches who share personal experiences of battling weight and emotional eating issues. Whereas most diets are short-lived or require substantial upkeep to maintain, Eat, Live, Thrive Diet is a viable eating plan that women can adhere to indefinitely. In addition to minimizing sugar intake, the plan emphasizes the importance of short-term intermittent fasting--a simple lifestyle change that makes it easier and more effective for many mature women to reach their health and weight loss goals. The book also highlights health risks and drawbacks of many popular fad diets that can be harmful on a long-term basis." -- Amazon.com
Cataloging source
DLC
http://library.link/vocab/creatorName
Demetre, Danna
Dewey number
613.2/5
Index
index present
LC call number
RM222.2
LC item number
.D459 2019
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Thomson, Robyn
http://library.link/vocab/subjectName
  • Weight loss
  • Reducing diets
  • Health behavior
  • Food habits
  • Lifestyles
  • Middle-aged women
  • Food habits
  • Health behavior
  • Lifestyles
  • Middle-aged women
  • Reducing diets
  • Weight loss
Label
Eat, live, thrive diet : a lifestyle plan to rev up your midlife metabolism, Danna Demetre and Robyn Thomson
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 243-247) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First edition.
Extent
viii, 257 pages
Isbn
9780525653165
Lccn
2018035604
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)1043203539
  • 1765045
  • (OCoLC)on1043203539
  • 1765045
Label
Eat, live, thrive diet : a lifestyle plan to rev up your midlife metabolism, Danna Demetre and Robyn Thomson
Publication
Bibliography note
Includes bibliographical references (pages 243-247) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First edition.
Extent
viii, 257 pages
Isbn
9780525653165
Lccn
2018035604
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)1043203539
  • 1765045
  • (OCoLC)on1043203539
  • 1765045

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