The Resource Espalda sana y sin dolor : método del Doctor Sagrera, edición, Manuel Núñez, Paco Valero

Espalda sana y sin dolor : método del Doctor Sagrera, edición, Manuel Núñez, Paco Valero

Label
Espalda sana y sin dolor : método del Doctor Sagrera
Title
Espalda sana y sin dolor
Title remainder
método del Doctor Sagrera
Statement of responsibility
edición, Manuel Núñez, Paco Valero
Contributor
Author
Editor
Publisher
Subject
Language
spa
Summary
  • "¿Alguna vez has notado molestias en las cervicales o en los riñones? Pues esas molestias que pueden convertirse en dolor ¡se pueden evitar! Esta guía te ofrece las claves para que tu espalda deje de ser una preocupación. Descubre las posturas y los ejercicios que aumentarán tu relajación y flexibilidad y evitarán que te duela la espalda. Libera las tensiones corporales mediante la integración de estiramientos relajantes y fortalecedores, consejos posturales y terapias naturales. Vence el dolor de forma natural y mantén una actitud vital positiva. Aprende técnicas de quiromasaje que puedes practicar en casa y equilíbrate de pies a cabeza con la terapia natural que más se adecue a tus necesidades."--
  • Have you ever noticed discomfort in the cervical or kidney? Well, those discomforts, which can turn into pain, can be avoided! This guide offers you the keys so that your back stops being a worry. Discover the postures and exercises that will increase your relaxation and flexibility, and prevent your back hurts. Releases bodily tensions through the integration of relaxing and strengthening stretches, postural advice and natural therapies. Conquer pain in a natural way and maintain a positive vital attitude. Learn quiromassage techniques that you can practice at home
Member of
Assigning source
Provided by publisher
Cataloging source
LPU
Dewey number
613.7/1881
Illustrations
illustrations
Index
no index present
LC call number
GV508
LC item number
.E87 2018
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorDate
1950-
http://library.link/vocab/relatedWorkOrContributorName
  • Sagrera-Ferrándiz, Jordi
  • Núñez, Manuel
  • Valero, Paco
  • RBA Libros
Series statement
  • Integral Barcelona, Spain
  • Método del Dr. Sagrera RBA Libros Firm
http://library.link/vocab/subjectName
  • Spanish language materials
  • Back exercises
  • Backache
  • Back
  • Backache
  • Posture
  • Estiramiento, ejercicios de
  • Espalda
  • Dolor de espalda
  • Postura
  • Materiales en español
  • Backache
  • Back exercises
  • Back
  • Backache
  • Posture
Label
Espalda sana y sin dolor : método del Doctor Sagrera, edición, Manuel Núñez, Paco Valero
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Liberar las tensiones corporales / Luis Iglesias, Ángel López Hanrath, Gerard Arlandes, Ramón Roselló, Manuel Nuñez, Claudina Navarro -- Introducción al quiromasaje / Jordi Sagrera-Ferrándiz -- Una vida saludable / Manuel Nuñez, Claudina Navarro, Ramón Roselló, Gerard Arlandes -- Equilibrarse de pies a cabeza / Gerard Arlandes, Xavier Julià Eggert, Or Haleluiya, Ana Delgado, Luis Iglesias, Ángel López Hanrath
Dimensions
24 cm
Edition
Primera edición
Extent
137 pages
Isbn
9788491181156
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (OCoLC)1078898035
  • (OCoLC)on1078898035
Label
Espalda sana y sin dolor : método del Doctor Sagrera, edición, Manuel Núñez, Paco Valero
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Liberar las tensiones corporales / Luis Iglesias, Ángel López Hanrath, Gerard Arlandes, Ramón Roselló, Manuel Nuñez, Claudina Navarro -- Introducción al quiromasaje / Jordi Sagrera-Ferrándiz -- Una vida saludable / Manuel Nuñez, Claudina Navarro, Ramón Roselló, Gerard Arlandes -- Equilibrarse de pies a cabeza / Gerard Arlandes, Xavier Julià Eggert, Or Haleluiya, Ana Delgado, Luis Iglesias, Ángel López Hanrath
Dimensions
24 cm
Edition
Primera edición
Extent
137 pages
Isbn
9788491181156
Isbn Type
(paperback)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (OCoLC)1078898035
  • (OCoLC)on1078898035

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