The Resource Hangry : 5 simple steps to balance your hormones and restore your joy, Sarah Fragoso and Brooke Kalanick, ND, MS

Hangry : 5 simple steps to balance your hormones and restore your joy, Sarah Fragoso and Brooke Kalanick, ND, MS

Label
Hangry : 5 simple steps to balance your hormones and restore your joy
Title
Hangry
Title remainder
5 simple steps to balance your hormones and restore your joy
Statement of responsibility
Sarah Fragoso and Brooke Kalanick, ND, MS
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women's health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity. Not sure if you're hangry? Are you too tired to be happy? Do you feel like your metabolism is MIA? Is your plate overflowing with expectations, work, and stress? Hangry honors ALL of your hormones and each aspect of your life: food, exercise, nutrition, and lifestyle. This program will take you from feeling stressed out and frustrated -- and really freaking tired! -- to healthy, happy, and at home again in your body. Join the program that's already changing lives -- you will look and feel your best, slow down aging, decrease inflammation, and rediscover your joy with this one-of-a-kind customizable plan based on balancing five key hormones by using our five simple habits supported by our five mindset pillars" -- Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Fragoso, Sarah
Dewey number
612.4/05
Illustrations
illustrations
Index
index present
LC call number
QP571
LC item number
.F73 2019
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Kalanick, Brooke
http://library.link/vocab/subjectName
  • Hormones
  • Metabolism
  • Women
  • Hormones
  • Metabolism
  • Women
Label
Hangry : 5 simple steps to balance your hormones and restore your joy, Sarah Fragoso and Brooke Kalanick, ND, MS
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages [394]-397) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First edition.
Extent
x, 405 pages
Isbn
9781250189844
Lccn
2019006605
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (OCoLC)1090279701
  • 1808816
  • (OCoLC)on1090279701
  • 1808816
Label
Hangry : 5 simple steps to balance your hormones and restore your joy, Sarah Fragoso and Brooke Kalanick, ND, MS
Publication
Bibliography note
Includes bibliographical references (pages [394]-397) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Edition
First edition.
Extent
x, 405 pages
Isbn
9781250189844
Lccn
2019006605
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (OCoLC)1090279701
  • 1808816
  • (OCoLC)on1090279701
  • 1808816

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