The Resource Honor Your Anger, Beverly Engel, (electronic resource)

Honor Your Anger, Beverly Engel, (electronic resource)

Label
Honor Your Anger
Title
Honor Your Anger
Statement of responsibility
Beverly Engel
Creator
Contributor
Subject
Language
eng
Summary
Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how." --Robert Epstein, Ph.D., West Coast Editor, Psychology Today, Director Emeritus, Cambridge Center for Behavioral Studies, University Research Professor, California School of Professional Psychology "A critical first step for people who have trouble getting in touch with their anger and expressing it in direct and appropriate ways." --Virginia Williams, Ph.D., coauthor of Anger Kills and Lifeskills Do you act out your anger in destructive or underhanded ways? Or do you suppress your anger and turn other people's abuse and criticism against yourself? Anger is a normal, healthy emotion. But if it's channeled in negative directions, anger can do real damage to you and your loved ones. In this provocative, healing book, psychotherapist Beverly Engel explains why your personal anger style may be hurting your relationships, your career, and yourself. She then shows you step by step how to transform a negative anger style into a positive one. Once you've discovered how to express your anger in healthy ways, you'll find that anger can empower you, motivate you to make important changes, and help you gain a sense of control over your life
http://library.link/vocab/creatorName
Engel, Beverly
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
Overdrive Inc
http://library.link/vocab/subjectName
  • Self-Improvement
  • Nonfiction
Label
Honor Your Anger, Beverly Engel, (electronic resource)
Link
http://api.overdrive.com/v1/collections/v1L1BHAAAAA2l/products/8f08aa00-59e7-4774-9def-db1b45ae5a87
Instantiates
Publication
Dimensions
unknown
Form of item
online
Isbn
9780471475552
Sound
unknown sound
Specific material designation
  • other
  • remote
Stock number
8F08AA00-59E7-4774-9DEF-DB1B45AE5A87
System details
  • Adobe PDF eBook
  • Kindle Book
Label
Honor Your Anger, Beverly Engel, (electronic resource)
Link
http://api.overdrive.com/v1/collections/v1L1BHAAAAA2l/products/8f08aa00-59e7-4774-9def-db1b45ae5a87
Publication
Dimensions
unknown
Form of item
online
Isbn
9780471475552
Sound
unknown sound
Specific material designation
  • other
  • remote
Stock number
8F08AA00-59E7-4774-9DEF-DB1B45AE5A87
System details
  • Adobe PDF eBook
  • Kindle Book

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