The Resource How to Break Up with Your Phone, Catherine Price, (electronic resource)

How to Break Up with Your Phone, Catherine Price, (electronic resource)

Label
How to Break Up with Your Phone
Title
How to Break Up with Your Phone
Statement of responsibility
Catherine Price
Creator
Contributor
Subject
Language
eng
Summary
Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up "just to check," only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone?but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up?and then make up?with your phone. The goal? A long-term relationship that actually feels good. You'll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You'll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life
http://library.link/vocab/creatorName
Price, Catherine
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
Overdrive Inc
http://library.link/vocab/subjectName
  • Self-Improvement
  • Sociology
  • Nonfiction
Label
How to Break Up with Your Phone, Catherine Price, (electronic resource)
Link
http://api.overdrive.com/v1/collections/v1L1BHAAAAA2l/products/b1d86ba7-7013-4162-a7a1-75d8473bbffb
Instantiates
Publication
Dimensions
unknown
Form of item
online
Isbn
9780399581137
Sound
unknown sound
Specific material designation
  • other
  • remote
Stock number
B1D86BA7-7013-4162-A7A1-75D8473BBFFB
System details
  • Adobe EPUB eBook
  • OverDrive Read
Label
How to Break Up with Your Phone, Catherine Price, (electronic resource)
Link
http://api.overdrive.com/v1/collections/v1L1BHAAAAA2l/products/b1d86ba7-7013-4162-a7a1-75d8473bbffb
Publication
Dimensions
unknown
Form of item
online
Isbn
9780399581137
Sound
unknown sound
Specific material designation
  • other
  • remote
Stock number
B1D86BA7-7013-4162-A7A1-75D8473BBFFB
System details
  • Adobe EPUB eBook
  • OverDrive Read

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