The Resource How to feed a brain : nutrition for optimal brain function and repair, Cavin Balaster ; foreword by Dr. Datis Kharrazian, DHSc, DC, MS

How to feed a brain : nutrition for optimal brain function and repair, Cavin Balaster ; foreword by Dr. Datis Kharrazian, DHSc, DC, MS

Label
How to feed a brain : nutrition for optimal brain function and repair
Title
How to feed a brain
Title remainder
nutrition for optimal brain function and repair
Statement of responsibility
Cavin Balaster ; foreword by Dr. Datis Kharrazian, DHSc, DC, MS
Creator
Subject
Language
eng
Summary
"After sustaining a severe traumatic brain injury that left him comatose with less than a 10% chance of regaining consciousness beyond a vegetative state, Cavin has devoted years to researching and connecting with doctors, nutritionists, researchers, professors, practitioners, neuro-scientists and more. (This book) teaches you about specific brain-supporting nutrients, how these nutrients affect us, and what we can eat to support our brain function. Cavin also gives you real-life stories of how he used nutrition in his own brain recovery. The book includes downloads to printable charts, lists, and user-friendly handouts to take to the grocery store or put on the fridge so that readers can easily apply what they learn to optimally feed their brains. Special sections provide instructions for supplementation and tube feeding." --
Assigning source
Provided by publisher
Cataloging source
HEV
http://library.link/vocab/creatorName
Balaster, Cavin
Illustrations
  • illustrations
  • charts
Index
index present
Literary form
non fiction
Nature of contents
  • bibliography
  • indexes
http://library.link/vocab/subjectName
  • Brain
  • Nutrition
  • Mental health
  • Intellect
  • Brain
  • Intellect
  • Mental health
  • Nutrition
Target audience
adult
Label
How to feed a brain : nutrition for optimal brain function and repair, Cavin Balaster ; foreword by Dr. Datis Kharrazian, DHSc, DC, MS
Instantiates
Publication
Note
NOPDQ
Bibliography note
Includes bibliographical references (pages 136-177) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • The Ins - Hydration and Macronutrients
  • The Ins - Nutrients for Synaptogenesis
  • The Ins - Superfoods
  • Motivation - To Survivors and Loved Ones
  • Food Labels in the USA
  • Gastric Feeding Guidelines and Tips
  • A Summary of the Feed a Brain Meal Plan
  • FAQ's, Additional Resources and Tips
  • Foreword, Acknowledgements and Appreciation, Preface /
  • About This Guide
  • An Introduction to Nutrition and the Brain
  • The Ins and Outs Overview
  • The Outs - Foods to Exclude--
  • The Ins - Bone Broth
  • The Ins - Produce For a Healthy Brain
  • The Ins - Fats and Neurological Health
Dimensions
23 cm
Extent
xiv, 183 pages
Isbn
9780999500217
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • 1710392
  • (OCoLC)1026400665
  • 1704775
  • (OCoLC)on1026400665
  • 1704775
  • 1710392
  • 1710392
Label
How to feed a brain : nutrition for optimal brain function and repair, Cavin Balaster ; foreword by Dr. Datis Kharrazian, DHSc, DC, MS
Publication
Note
NOPDQ
Bibliography note
Includes bibliographical references (pages 136-177) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • The Ins - Hydration and Macronutrients
  • The Ins - Nutrients for Synaptogenesis
  • The Ins - Superfoods
  • Motivation - To Survivors and Loved Ones
  • Food Labels in the USA
  • Gastric Feeding Guidelines and Tips
  • A Summary of the Feed a Brain Meal Plan
  • FAQ's, Additional Resources and Tips
  • Foreword, Acknowledgements and Appreciation, Preface /
  • About This Guide
  • An Introduction to Nutrition and the Brain
  • The Ins and Outs Overview
  • The Outs - Foods to Exclude--
  • The Ins - Bone Broth
  • The Ins - Produce For a Healthy Brain
  • The Ins - Fats and Neurological Health
Dimensions
23 cm
Extent
xiv, 183 pages
Isbn
9780999500217
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • 1710392
  • (OCoLC)1026400665
  • 1704775
  • (OCoLC)on1026400665
  • 1704775
  • 1710392
  • 1710392

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