The Resource How to make almost any diet work : repair your disordered appetite and finally lose weight, Anne Katherine

How to make almost any diet work : repair your disordered appetite and finally lose weight, Anne Katherine

Label
How to make almost any diet work : repair your disordered appetite and finally lose weight
Title
How to make almost any diet work
Title remainder
repair your disordered appetite and finally lose weight
Statement of responsibility
Anne Katherine
Creator
Subject
Language
eng
Member of
Cataloging source
DLC
http://library.link/vocab/creatorName
Katherine, Anne
Dewey number
613.2/5
Illustrations
  • illustrations
  • maps
Index
index present
LC call number
RM222.2
LC item number
.K362 2006
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • Weight loss
  • Compulsive eating
  • Food habits
Label
How to make almost any diet work : repair your disordered appetite and finally lose weight, Anne Katherine
Link
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 375-378) and index
Contents
Sit down with the dragon -- Don't change a hair on your head -- Come into my parlor -- A rose by any other name -- Don't get me started -- What! me, addicted? -- The plan -- An iota that makes you eat -- Stepping toward recovery -- Relief -- Comfort -- 50/50 -- The chemistry of comfort -- Reverse a cause of appetite disorder -- Interpret your body's language -- Tracks -- The addictive cycle -- I am powerless over eating -- Curious? -- Current eating map -- Switching best friends -- Support dialogues -- Trigger foods -- Abstinence -- Preparing for abstinence -- First abstinence -- Solidifying abstinence -- More support -- Decreasing life stress -- Weighty warnings -- Diet plan analysis -- Your personalized diet -- Starting your diet -- Bumps in the support road -- Refining your abstinence -- Handling slips -- Keep going
Dimensions
24 cm.
Extent
ix, 388 p.
Isbn
9781592853571
Lccn
2006016698
Other physical details
ill., maps
System control number
  • ocm69593935
  • (OCoLC)69593935
Label
How to make almost any diet work : repair your disordered appetite and finally lose weight, Anne Katherine
Link
Publication
Bibliography note
Includes bibliographical references (p. 375-378) and index
Contents
Sit down with the dragon -- Don't change a hair on your head -- Come into my parlor -- A rose by any other name -- Don't get me started -- What! me, addicted? -- The plan -- An iota that makes you eat -- Stepping toward recovery -- Relief -- Comfort -- 50/50 -- The chemistry of comfort -- Reverse a cause of appetite disorder -- Interpret your body's language -- Tracks -- The addictive cycle -- I am powerless over eating -- Curious? -- Current eating map -- Switching best friends -- Support dialogues -- Trigger foods -- Abstinence -- Preparing for abstinence -- First abstinence -- Solidifying abstinence -- More support -- Decreasing life stress -- Weighty warnings -- Diet plan analysis -- Your personalized diet -- Starting your diet -- Bumps in the support road -- Refining your abstinence -- Handling slips -- Keep going
Dimensions
24 cm.
Extent
ix, 388 p.
Isbn
9781592853571
Lccn
2006016698
Other physical details
ill., maps
System control number
  • ocm69593935
  • (OCoLC)69593935

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