The Resource Is your job making you fat? : how to lose the office 15 ... and more!, Ken Lloyd, PhD, Stacey Laura Lloyd

Is your job making you fat? : how to lose the office 15 ... and more!, Ken Lloyd, PhD, Stacey Laura Lloyd

Label
Is your job making you fat? : how to lose the office 15 ... and more!
Title
Is your job making you fat?
Title remainder
how to lose the office 15 ... and more!
Statement of responsibility
Ken Lloyd, PhD, Stacey Laura Lloyd
Creator
Contributor
Subject
Language
eng
Summary
  • "The only thing that should be fat on your job is your paycheck. There is a "huge" worldwide obesity problem. While fads and quick-fix diets abound, they fail to address an important question in weight gain today: is your job making you fat? The answer is "Yes." This bold assertion is based on a great deal of global research that continues to confirm a compelling relationship between working and weight gain. The powerful link between the workplace and the waistline is due to numerous factors, including the sedentary nature of today's jobs, the onslaught of unhealthy foods that are constantly foisted upon employees, higher levels of job stress, longer and more demanding work hours, peer pressure, new and unconventional jobs, and even more. Put it all together and you have the perfect storm for weight gain. Is Your Job Making You Fat? not only identifies and analyzes all of the central sources of weight gain associated with work, but also provides highly effective steps to control this ever-expanding problem and help you lose weight. Authors Ken and Stacey Lloyd offer a new approach where you apply your businesslike mindset and skill-set to weight management. After all, at work, you have a plan that includes objectives, benchmark dates, strategies, priorities, deadlines, and measurable results. This book shows you how to use this same methodology to take charge of your weight"--
  • "Is Your Job Making You Fat? identifies and analyzes all of the central sources of weight gain associated with work and gives you proven tools to control this ever-expanding problem and help you lose weight. There is a huge worldwide obesity problem. While fads and quick-fix diets abound, they don't work. Why? Because they fail to address the key question in weight gain today--is your job making you fat? The answer is, "Yes!" The powerful relationship between the workplace and the waistline is due to numerous factors, including the sedentary nature of today's jobs, the onslaught of unhealthy foods that are constantly foisted upon employees, higher levels of job stress, longer and more demanding work hours, peer pressure, new and unconventional jobs, and more. Put it all together and you have the perfect storm for weight gain. Authors Ken Lloyd and Stacey Laura Lloyd offer a new approach in which you apply your businesslike mind-set and skill set to weight management. After all, at work you have a plan that includes objectives, benchmark dates, strategies, priorities, deadlines, and measurable results. This book shows you how to use this same methodology to take charge of your weight"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Lloyd, Kenneth L
Dewey number
613.2/5
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Lloyd, Stacey Laura
http://library.link/vocab/subjectName
  • Weight loss
  • Nutrition
  • Food preferences
  • Self-care, Health
  • Food preferences
  • Nutrition
  • Self-care, Health
  • Weight loss
Label
Is your job making you fat? : how to lose the office 15 ... and more!, Ken Lloyd, PhD, Stacey Laura Lloyd
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 244-273) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
The corporate foodscape -- Don't let the morning eat you for breakfast -- Taking the weight out of your commute -- Becoming round by sitting around -- Let's do lunch -- Prevent the event from getting you -- Shedding the heavy burden of job stress -- Traveling without unraveling -- Conventional strategies for unconventional jobs -- Let's do dinner -- Food for thought and thoughts for food
Dimensions
23 cm
Extent
xix, 292 pages
Isbn
9781634505642
Lccn
2015032138
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)907190391
  • 1006573
  • (OCoLC)ocn907190391
  • 1006573
Label
Is your job making you fat? : how to lose the office 15 ... and more!, Ken Lloyd, PhD, Stacey Laura Lloyd
Publication
Bibliography note
Includes bibliographical references (pages 244-273) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
The corporate foodscape -- Don't let the morning eat you for breakfast -- Taking the weight out of your commute -- Becoming round by sitting around -- Let's do lunch -- Prevent the event from getting you -- Shedding the heavy burden of job stress -- Traveling without unraveling -- Conventional strategies for unconventional jobs -- Let's do dinner -- Food for thought and thoughts for food
Dimensions
23 cm
Extent
xix, 292 pages
Isbn
9781634505642
Lccn
2015032138
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)907190391
  • 1006573
  • (OCoLC)ocn907190391
  • 1006573

Library Locations

  • Arlington LibraryBorrow it
    135 N Washington Ave, Arlington, WA, 98223-1422, US
    48.193360 -122.118393
  • Brier LibraryBorrow it
    23303 Brier Rd, Brier, WA, 98036-8247, US
    47.787037 -122.273614
  • Camano Island LibraryBorrow it
    848 N. Sunrise Blvd, Camano Island, WA, 98282-8770, US
    48.241210 -122.456128
  • Clinton LibraryBorrow it
    4781 Deer Lake Rd, Clinton, WA, 98236-0530, US
    47.978860 -122.358385
  • Coupeville LibraryBorrow it
    788 NW Alexander St, Coupeville, WA, 98239-0745, US
    48.219333 -122.688461
  • Darrington LibraryBorrow it
    1005 Cascade St, Darrington, WA, 98241-0025, US
    48.2546653 -121.6061872
  • Edmonds LibraryBorrow it
    650 Main St, Edmonds, WA, 98020-3056, US
    47.810102 -122.372921
  • Freeland LibraryBorrow it
    5495 Harbor Ave, Freeland, WA, 98249-1357, US
    48.011719 -122.523824
  • Granite Falls LibraryBorrow it
    815 E Galena St, Granite Falls, WA, 98252-8472, US
    48.082609 -121.9596561
  • Lake StevensBorrow it
    1804 Main St, Lake Stevens, WA, 98258-0217, US
    48.014012 -122.064432
  • Lakewood/Smokey Point LibraryBorrow it
    3411 169th Place NE, Arlington, WA, 98223, US
    48.1502268 -122.186305
  • Langley LibraryBorrow it
    104 2nd St, Langley, WA, 98260-0265, US
    48.040070 -122.406487
  • Lynnwood LibraryBorrow it
    19200 44th Ave W, Lynnwood, WA, 98036-5617, US
    47.824073 -122.293133
  • Mariner LibraryBorrow it
    520 128th St. SW Suites A9 & A10, Granite Falls, WA, 98204, US
    47.880604 -122.2417068
  • Marysville LibraryBorrow it
    6120 Grove St, Marysville, WA, 98270-4127, US
    48.063543 -122.147755
  • Mill Creek LibraryBorrow it
    15429 Bothell Everett Hwy, Mill Creek, WA, 98012-1212, US
    47.857655 -122.218219
  • Monroe LibraryBorrow it
    1070 Village Way, Monroe, WA, 98272-2035, US
    47.848817 -121.983236
  • Mountlake Terrace LibraryBorrow it
    23300 58th Ave W, Mountlake Terrace, WA, 98043-4630, US
    47.787069 -122.311597
  • Mukilteo LibraryBorrow it
    4675 Harbour Pointe Blvd, Mukilteo, WA, 98275-4725, US
    47.905749 -122.297175
  • Oak Harbor LibraryBorrow it
    1000 SE Regatta Dr, Oak Harbor, WA, 98277-3091, US
    48.289869 -122.634562
  • Sno-Isle BookmobileBorrow it
  • Snohomish LibraryBorrow it
    311 Maple Ave., Snohomish, WA, 98290-2525, US
    47.915298 -122.088401
  • Stanwood LibraryBorrow it
    9701 271st St NW, Stanwood, WA, 98292-8097, US
    48.242376 -122.364280
  • Sultan LibraryBorrow it
    319 Main St, #100, Sultan, WA, 98294-0580, US
    47.862518 -121.816875
Processing Feedback ...