The Resource Joyous detox : your complete plan and cookbook to be vibrant every day, Joy McCarthy

Joyous detox : your complete plan and cookbook to be vibrant every day, Joy McCarthy

Label
Joyous detox : your complete plan and cookbook to be vibrant every day
Title
Joyous detox
Title remainder
your complete plan and cookbook to be vibrant every day
Statement of responsibility
Joy McCarthy
Creator
Author
Subject
Genre
Language
eng
Summary
Globe and Mail -bestselling author, blogger, and holistic nutritionist Joy McCarthy returns with 10-day detox and 100 new detox-friendly recipes to feel fabulous every day Joyous Detox is a healthy plan to detox naturally by following a whole foods-based diet that emphasizes specific detox-friendly foods that are simply delicious and fully nourishing. Give your body a break from certain foods, including food additives, sugar, dairy, gluten, bad fats, and toxins. Like the thousands who have made the choice to feel refreshed, healthier, and happier with Joy's popular 10-day detox plan, you'll benefit from a revved-up metabolism, banished sugar cravings, improved digestion, increased energy, better sleep, glowing skin and shiny hair, weight loss, increased libido, lowered blood pressure, and more! Discover how good your body was meant to look and feel. Joyous Detox will help you eat and live joyously with 100 filling yet detoxifying recipes. Detox without deprivation while you enjoy Joy's Strawberry Oat Mini Pancakes, Juicy Chicken Spinach Burgers, and naturally sweetened treats like Chocolate Chia Mousse. If you are looking for a way to reconnect with healthy eating, you'll find a 2-day reboot plan for times when your diet needs a quick adjustment, and a full 10-day detox plan (omnivore, vegetarian, and vegan) that can easily be extended for any number of weeks. You'll feel so amazing that you'll want to follow Joy's detox plan all year long--and that's great too! In just 10 days, you're sure to feel nourished and inspired to live a healthy lifestyle
Cataloging source
NLC
http://library.link/vocab/creatorName
McCarthy, Joy
Dewey number
613.2
Illustrations
illustrations
Index
index present
LC call number
613.2 MACC
Literary form
non fiction
http://library.link/vocab/subjectName
  • Detoxification (Health)
  • Nutrition
  • Cooking (Natural foods)
  • Cooking (Natural foods)
  • Detoxification (Health)
  • Nutrition
Label
Joyous detox : your complete plan and cookbook to be vibrant every day, Joy McCarthy
Instantiates
Publication
Note
  • "100 gluten-free, dairy-free, refined sugar-free, detox-friendly recipes."
  • Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
26 cm
Extent
xvii, 283 pages
Isbn
9780143194606
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • 1674326
  • (OCoLC)946059219
  • 1666471
  • (OCoLC)ocn946059219
  • 1666471
  • 1674326
  • 1674326
Label
Joyous detox : your complete plan and cookbook to be vibrant every day, Joy McCarthy
Publication
Note
  • "100 gluten-free, dairy-free, refined sugar-free, detox-friendly recipes."
  • Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
26 cm
Extent
xvii, 283 pages
Isbn
9780143194606
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • 1674326
  • (OCoLC)946059219
  • 1666471
  • (OCoLC)ocn946059219
  • 1666471
  • 1674326
  • 1674326

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