The Resource Lower body yoga, with Suzanne Deason ; Gaiam presents ; produced & directed by Ted Landon ; written by Ted Landon, Suzanne Deason

Lower body yoga, with Suzanne Deason ; Gaiam presents ; produced & directed by Ted Landon ; written by Ted Landon, Suzanne Deason

Label
Lower body yoga
Title
Lower body yoga
Statement of responsibility
with Suzanne Deason ; Gaiam presents ; produced & directed by Ted Landon ; written by Ted Landon, Suzanne Deason
Title variation
Lower body yoga for beginners
Contributor
Subject
Genre
Language
eng
Summary
"Target the muscles in your lower body and you can dramatically reshape your physique -- and with Lower Body Yoga, you'll also do so much more. The flowing rhythm of this routine, its stunning setting atop Maui's Haleakala volcano and Suzanne Deason's confidence-building step-by-step guidance make this complete 20-minute workout one you'll look forward to again and again."--Container
Cataloging source
FUG
Characteristic
videorecording
Credits note
Director of photography, Jim McEachen ; editor, Eric Beetner ; music, Peter Davison
Dewey number
613.7/046
LC call number
RA781.7
LC item number
.L69 2006
PerformerNote
Instructor: Suzanne Deason
http://library.link/vocab/relatedWorkOrContributorName
  • Deason, Suzanne
  • Landon, Ted
  • Gaiam Media
  • Amazon.com (Firm)
Runtime
30
http://library.link/vocab/subjectName
  • Hatha yoga
  • Hatha yoga
Technique
live action
Label
Lower body yoga, with Suzanne Deason ; Gaiam presents ; produced & directed by Ted Landon ; written by Ted Landon, Suzanne Deason
Instantiates
Publication
Manufacture
Note
  • Equipment required: mat, blanket
  • Originally produced in 1999
  • "Mind, body, health"--Container
  • "Reshape legs, hips, abs & glutes -- Increase lower body flexibility -- Gain poise & body-mind strength."--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD ed.
Extent
1 videodisc (30 min.)
Governing access note
For private home use only
Isbn
9780766229174
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713519559
Other physical details
sound, color
Publisher number
  • SKU 05-51955
  • 05-51955
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 1582008
  • (OCoLC)820462307
  • 1562211
  • (OCoLC)ocn820462307
  • 1562211
  • 1582008
  • 1582008
System details
DVD
Video recording format
DVD
Label
Lower body yoga, with Suzanne Deason ; Gaiam presents ; produced & directed by Ted Landon ; written by Ted Landon, Suzanne Deason
Publication
Manufacture
Note
  • Equipment required: mat, blanket
  • Originally produced in 1999
  • "Mind, body, health"--Container
  • "Reshape legs, hips, abs & glutes -- Increase lower body flexibility -- Gain poise & body-mind strength."--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD ed.
Extent
1 videodisc (30 min.)
Governing access note
For private home use only
Isbn
9780766229174
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713519559
Other physical details
sound, color
Publisher number
  • SKU 05-51955
  • 05-51955
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 1582008
  • (OCoLC)820462307
  • 1562211
  • (OCoLC)ocn820462307
  • 1562211
  • 1582008
  • 1582008
System details
DVD
Video recording format
DVD

Library Locations

  • Arlington LibraryBorrow it
    135 N Washington Ave, Arlington, WA, 98223-1422, US
    48.193360 -122.118393
  • Brier LibraryBorrow it
    23303 Brier Rd, Brier, WA, 98036-8247, US
    47.787037 -122.273614
  • Camano Island LibraryBorrow it
    848 N. Sunrise Blvd, Camano Island, WA, 98282-8770, US
    48.241210 -122.456128
  • Clinton LibraryBorrow it
    4781 Deer Lake Rd, Clinton, WA, 98236-0530, US
    47.978860 -122.358385
  • Coupeville LibraryBorrow it
    788 NW Alexander St, Coupeville, WA, 98239-0745, US
    48.219333 -122.688461
  • Darrington LibraryBorrow it
    1005 Cascade St, Darrington, WA, 98241-0025, US
    48.2546653 -121.6061872
  • Edmonds LibraryBorrow it
    650 Main St, Edmonds, WA, 98020-3056, US
    47.810102 -122.372921
  • Freeland LibraryBorrow it
    5495 Harbor Ave, Freeland, WA, 98249-1357, US
    48.011719 -122.523824
  • Granite Falls LibraryBorrow it
    815 E Galena St, Granite Falls, WA, 98252-8472, US
    48.082609 -121.9596561
  • Lake StevensBorrow it
    1804 Main St, Lake Stevens, WA, 98258-0217, US
    48.014012 -122.064432
  • Lakewood/Smokey Point LibraryBorrow it
    3411 169th Place NE, Arlington, WA, 98223, US
    48.1502268 -122.186305
  • Langley LibraryBorrow it
    104 2nd St, Langley, WA, 98260-0265, US
    48.040070 -122.406487
  • Lynnwood LibraryBorrow it
    19200 44th Ave W, Lynnwood, WA, 98036-5617, US
    47.824073 -122.293133
  • Mariner LibraryBorrow it
    520 128th St. SW Suites A9 & A10, Granite Falls, WA, 98204, US
    47.880604 -122.2417068
  • Marysville LibraryBorrow it
    6120 Grove St, Marysville, WA, 98270-4127, US
    48.063543 -122.147755
  • Mill Creek LibraryBorrow it
    15429 Bothell Everett Hwy, Mill Creek, WA, 98012-1212, US
    47.857655 -122.218219
  • Monroe LibraryBorrow it
    1070 Village Way, Monroe, WA, 98272-2035, US
    47.848817 -121.983236
  • Mountlake Terrace LibraryBorrow it
    23300 58th Ave W, Mountlake Terrace, WA, 98043-4630, US
    47.787069 -122.311597
  • Mukilteo LibraryBorrow it
    4675 Harbour Pointe Blvd, Mukilteo, WA, 98275-4725, US
    47.905749 -122.297175
  • Oak Harbor LibraryBorrow it
    1000 SE Regatta Dr, Oak Harbor, WA, 98277-3091, US
    48.289869 -122.634562
  • Sno-Isle BookmobileBorrow it
  • Snohomish LibraryBorrow it
    311 Maple Ave., Snohomish, WA, 98290-2525, US
    47.915298 -122.088401
  • Stanwood LibraryBorrow it
    9701 271st St NW, Stanwood, WA, 98292-8097, US
    48.242376 -122.364280
  • Sultan LibraryBorrow it
    319 Main St, #100, Sultan, WA, 98294-0580, US
    47.862518 -121.816875
Processing Feedback ...