The Resource Martial arts for your mind and body, The Teaching Company ; David-Dorian Ross, international Tai Chi instructor

Martial arts for your mind and body, The Teaching Company ; David-Dorian Ross, international Tai Chi instructor

Label
Martial arts for your mind and body
Title
Martial arts for your mind and body
Statement of responsibility
The Teaching Company ; David-Dorian Ross, international Tai Chi instructor
Contributor
Author
Instructor
Production company
Publisher
Teacher
Subject
Genre
Language
eng
Summary
One of the most intimidating aspects of pursuing martial arts is understanding which approach is best for you. Discover an introduction to many styles of martial arts, including kung fu, karate, tae kwon do, judo, jeet kune do, and krav maga. Learn about the physical and mental aspects of martial arts, from the proper form for blocks, kicks, and punches to the necessary self-discipline and focus to succeed. These styles have certain things in common, yet each practice has its own unique philosophy as well as a physical and mental approach. Hosted and brought together by tai chi grandmaster and martial arts expert David-Dorian Ross, these 25 interactive lessons give you a solid grounding in the different philosophies, styles, and techniques of the major martial arts families. Whether you are interested in self-defense, the physical benefits, or the balance and harmony that studying martial arts can bring to all aspects of your life, this course is an ideal place to begin, resume, or deepen your practice
Member of
Cataloging source
IHI
Characteristic
videorecording
http://bibfra.me/vocab/lite/collectionName
Martial arts for your mind and body, course guidebook
Dewey number
796.8/15
Intended audience
Not rated
Language note
Closed captioning
LC call number
GV1102
LC item number
.R67 2017
PerformerNote
Instructor, David-Dorian Ross
http://library.link/vocab/relatedWorkOrContributorName
  • Ross, David-Dorian
  • Ross, David-Dorian
  • Teaching Company
Runtime
750
Series statement
The Great courses. Better living. Health & wellness
http://library.link/vocab/subjectName
  • Martial arts
  • Martial arts
  • Martial arts
  • Hand-to-hand fighting, Oriental
  • Hand-to-hand fighting, Oriental
  • Hand-to-hand fighting, Oriental
  • Self-defense
  • Mind and body
  • Exercise
  • Exercise
  • Hand-to-hand fighting, Oriental
  • Hand-to-hand fighting, Oriental
  • Hand-to-hand fighting, Oriental
  • Martial arts
  • Martial arts
  • Martial arts
  • Mind and body
  • Self-defense
Technique
live action
Label
Martial arts for your mind and body, The Teaching Company ; David-Dorian Ross, international Tai Chi instructor
Instantiates
Publication
Copyright
Note
  • Title from disc label
  • "Course No. 9468."
  • "NTSC, region 1"--from Amazon.com website
  • Accompanying "Course guidebook": "Martial arts for your mind and body, course guidebook, [by] David-Dorian Ross, published by The Great Courses, copyright © The Teaching Company, 2017"
  • "25 lectures, 30 minutes per lesson."--Container
Accompanying material
1 course guidebook (viii, 75 pages : illustrations ; 19 cm).
Bibliography note
Course guidebook includes bibliographical references (pages 70-74)
Carrier category
  • videodisc
  • volume
Carrier category code
  • vd
  • nc
Carrier MARC source
  • rdacarrier
  • rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
  • two-dimensional moving image
  • text
Content type code
  • tdi
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Contents
(Disc 1): 1 Strengthen your mind, balance your body -- 2 Karate: fighting stance and mobility -- 3 Karate: anticipate but never strike first -- 4 Karate: end the fight with a single blow -- 5 Tai chi solo: find your flow -- 6 Tae kwon do: power is speed plus intensity -- (Disc 2): 7 Tae kwon do: seeking perfection of form -- 8 Tae kwon do: one-step sparring, breaking boards -- 9 Qigong: martial meditation for energy -- 10 Kung fu: stances and moving drills -- 11 Kung fu: building a white crane routine -- 12 Kung fu: reaction training and combos -- (Disc 3): 13 Kung fu: longer range with praying mantis -- 14 Tai chi partnered: from connect to merge -- 15 Judo: how to take a fall -- 16 Judo: disrupt balance to gain advantage -- 17 Jujitsu: pliable grappling methods -- 18 Muay Thai: kickboxing with eight limbs -- (Disc 4): 19 Muay Thai: kicks and combos -- 20 Muay Thai: working in the clinch -- 21 Jeet kune do: why Bruce Lee rejected style -- 2 Jeet kune do: a way to find your own way -- 23 Krav maga: responding to a street attack -- 24 Krav maga: the problem dictates the solution -- 25 Krav maga: taking control of attack rhythms
Dimensions
4 3/4 in. +
Dimensions
  • 4 3/4 in.
  • other
Extent
4 videodiscs (approximately 750 min.)
Isbn
9781629974712
Media category
  • video
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • v
  • n
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
  • PD9468A
  • ID9468A-01
  • PB9468A
  • 9468
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)1011040068
  • 1767515
  • (OCoLC)on1011040068
  • 1767515
System details
DVD
Terms governing use
For private home use only.
Video recording format
DVD
Label
Martial arts for your mind and body, The Teaching Company ; David-Dorian Ross, international Tai Chi instructor
Publication
Copyright
Note
  • Title from disc label
  • "Course No. 9468."
  • "NTSC, region 1"--from Amazon.com website
  • Accompanying "Course guidebook": "Martial arts for your mind and body, course guidebook, [by] David-Dorian Ross, published by The Great Courses, copyright © The Teaching Company, 2017"
  • "25 lectures, 30 minutes per lesson."--Container
Accompanying material
1 course guidebook (viii, 75 pages : illustrations ; 19 cm).
Bibliography note
Course guidebook includes bibliographical references (pages 70-74)
Carrier category
  • videodisc
  • volume
Carrier category code
  • vd
  • nc
Carrier MARC source
  • rdacarrier
  • rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
  • two-dimensional moving image
  • text
Content type code
  • tdi
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Contents
(Disc 1): 1 Strengthen your mind, balance your body -- 2 Karate: fighting stance and mobility -- 3 Karate: anticipate but never strike first -- 4 Karate: end the fight with a single blow -- 5 Tai chi solo: find your flow -- 6 Tae kwon do: power is speed plus intensity -- (Disc 2): 7 Tae kwon do: seeking perfection of form -- 8 Tae kwon do: one-step sparring, breaking boards -- 9 Qigong: martial meditation for energy -- 10 Kung fu: stances and moving drills -- 11 Kung fu: building a white crane routine -- 12 Kung fu: reaction training and combos -- (Disc 3): 13 Kung fu: longer range with praying mantis -- 14 Tai chi partnered: from connect to merge -- 15 Judo: how to take a fall -- 16 Judo: disrupt balance to gain advantage -- 17 Jujitsu: pliable grappling methods -- 18 Muay Thai: kickboxing with eight limbs -- (Disc 4): 19 Muay Thai: kicks and combos -- 20 Muay Thai: working in the clinch -- 21 Jeet kune do: why Bruce Lee rejected style -- 2 Jeet kune do: a way to find your own way -- 23 Krav maga: responding to a street attack -- 24 Krav maga: the problem dictates the solution -- 25 Krav maga: taking control of attack rhythms
Dimensions
4 3/4 in. +
Dimensions
  • 4 3/4 in.
  • other
Extent
4 videodiscs (approximately 750 min.)
Isbn
9781629974712
Media category
  • video
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • v
  • n
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
  • PD9468A
  • ID9468A-01
  • PB9468A
  • 9468
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)1011040068
  • 1767515
  • (OCoLC)on1011040068
  • 1767515
System details
DVD
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

  • Arlington LibraryBorrow it
    135 N Washington Ave, Arlington, WA, 98223-1422, US
    48.193360 -122.118393
  • Brier LibraryBorrow it
    23303 Brier Rd, Brier, WA, 98036-8247, US
    47.787037 -122.273614
  • Camano Island LibraryBorrow it
    848 N. Sunrise Blvd, Camano Island, WA, 98282-8770, US
    48.241210 -122.456128
  • Clinton LibraryBorrow it
    4781 Deer Lake Rd, Clinton, WA, 98236-0530, US
    47.978860 -122.358385
  • Coupeville LibraryBorrow it
    788 NW Alexander St, Coupeville, WA, 98239-0745, US
    48.219333 -122.688461
  • Darrington LibraryBorrow it
    1005 Cascade St, Darrington, WA, 98241-0025, US
    48.2546653 -121.6061872
  • Edmonds LibraryBorrow it
    650 Main St, Edmonds, WA, 98020-3056, US
    47.810102 -122.372921
  • Freeland LibraryBorrow it
    5495 Harbor Ave, Freeland, WA, 98249-1357, US
    48.011719 -122.523824
  • Granite Falls LibraryBorrow it
    815 E Galena St, Granite Falls, WA, 98252-8472, US
    48.082609 -121.9596561
  • Lake StevensBorrow it
    1804 Main St, Lake Stevens, WA, 98258-0217, US
    48.014012 -122.064432
  • Lakewood/Smokey Point LibraryBorrow it
    3411 169th Place NE, Arlington, WA, 98223, US
    48.1502268 -122.186305
  • Langley LibraryBorrow it
    104 2nd St, Langley, WA, 98260-0265, US
    48.040070 -122.406487
  • Lynnwood LibraryBorrow it
    19200 44th Ave W, Lynnwood, WA, 98036-5617, US
    47.824073 -122.293133
  • Mariner LibraryBorrow it
    520 128th St. SW Suites A9 & A10, Granite Falls, WA, 98204, US
    47.880604 -122.2417068
  • Marysville LibraryBorrow it
    6120 Grove St, Marysville, WA, 98270-4127, US
    48.063543 -122.147755
  • Mill Creek LibraryBorrow it
    15429 Bothell Everett Hwy, Mill Creek, WA, 98012-1212, US
    47.857655 -122.218219
  • Monroe LibraryBorrow it
    1070 Village Way, Monroe, WA, 98272-2035, US
    47.848817 -121.983236
  • Mountlake Terrace LibraryBorrow it
    23300 58th Ave W, Mountlake Terrace, WA, 98043-4630, US
    47.787069 -122.311597
  • Mukilteo LibraryBorrow it
    4675 Harbour Pointe Blvd, Mukilteo, WA, 98275-4725, US
    47.905749 -122.297175
  • Oak Harbor LibraryBorrow it
    1000 SE Regatta Dr, Oak Harbor, WA, 98277-3091, US
    48.289869 -122.634562
  • Sno-Isle BookmobileBorrow it
  • Snohomish LibraryBorrow it
    311 Maple Ave., Snohomish, WA, 98290-2525, US
    47.915298 -122.088401
  • Stanwood LibraryBorrow it
    9701 271st St NW, Stanwood, WA, 98292-8097, US
    48.242376 -122.364280
  • Sultan LibraryBorrow it
    319 Main St, #100, Sultan, WA, 98294-0580, US
    47.862518 -121.816875
Processing Feedback ...