The Resource Maximus Body, Michael Easter, (electronic resource)

Maximus Body, Michael Easter, (electronic resource)

Label
Maximus Body
Title
Maximus Body
Statement of responsibility
Michael Easter
Creator
Contributor
Subject
Language
eng
Summary
Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the man responsible for the gym that trained the actors in the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special-forces soldiers, all-star athletes, and everyday men and women. With Bobby Maximus's guidance you too can become one of the most insanely fit people the world has ever seen. The diets and workouts that promise easy results in minutes per day have tricked masses into wasting their money on false promises. Supplements, smoothies, and 4-minute workouts aren't getting people any fitter. Getting that shredded body requires real commitment and real work?and Bobby can show you how. Maximus Body features circuit-style workouts that will push you to your limits and work your whole body. With a plethora of exercises like "Don't Ask Me About Your Abs," that work your core with a combination of sit ups, push ups, pull ups, and even leg raises, you can develop an exercise routine that fits your needs. Whether you are overweight and trying to get back into shape, or a high-level athlete trying to gain that extra edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending physical fitness
http://library.link/vocab/creatorName
Easter, Michael
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
Overdrive Inc
http://library.link/vocab/subjectName
  • Health & Fitness
  • Sports & Recreations
  • Nonfiction
Label
Maximus Body, Michael Easter, (electronic resource)
Link
http://api.overdrive.com/v1/collections/v1L1BHAAAAA2l/products/bd1ac171-a6fb-42f5-8071-5889ad0f64bd
Instantiates
Publication
Dimensions
unknown
Form of item
online
Isbn
9781623368487
Sound
unknown sound
Specific material designation
  • other
  • remote
Stock number
BD1AC171-A6FB-42F5-8071-5889AD0F64BD
System details
Adobe EPUB eBook
Label
Maximus Body, Michael Easter, (electronic resource)
Link
http://api.overdrive.com/v1/collections/v1L1BHAAAAA2l/products/bd1ac171-a6fb-42f5-8071-5889ad0f64bd
Publication
Dimensions
unknown
Form of item
online
Isbn
9781623368487
Sound
unknown sound
Specific material designation
  • other
  • remote
Stock number
BD1AC171-A6FB-42F5-8071-5889AD0F64BD
System details
Adobe EPUB eBook

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