The Resource Natural highs : supplements, nutrition, and mind-body techniques to help you feel good all the time, Hyla Cass, M.D. and Patrick Holford

Natural highs : supplements, nutrition, and mind-body techniques to help you feel good all the time, Hyla Cass, M.D. and Patrick Holford

Label
Natural highs : supplements, nutrition, and mind-body techniques to help you feel good all the time
Title
Natural highs
Title remainder
supplements, nutrition, and mind-body techniques to help you feel good all the time
Statement of responsibility
Hyla Cass, M.D. and Patrick Holford
Creator
Contributor
Subject
Language
eng
Summary
A program based on nutritional supplements, herbs, and simple mind/body therapies that help increase energy, sharpen the mind, improve moods, relax the body, and overcome stress
Cataloging source
DNLM/DLC
http://library.link/vocab/creatorName
Cass, Hyla
Dewey number
615.5/35
Illustrations
illustrations
Index
index present
LC call number
RZ440
LC item number
.C344 2002
Literary form
non fiction
Nature of contents
bibliography
NLM call number
WM 172
NLM item number
C343n 2002
http://library.link/vocab/relatedWorkOrContributorName
Holford, Patrick
http://library.link/vocab/subjectName
  • Naturopathy
  • Mind and body
  • Dietary supplements
  • Nutrition
  • Dietary supplements
  • Mind and body
  • Naturopathy
  • Nutrition
Label
Natural highs : supplements, nutrition, and mind-body techniques to help you feel good all the time, Hyla Cass, M.D. and Patrick Holford
Link
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
How naturally high are you? : the natural high questionnaires -- How your brain keeps you high -- Natural high basics -- Stress busters -- Energizers -- Mood enhancers -- Mind and memory boosters -- Making the connection -- "Addicted? I can quit whenever I want" -- Living high naturally -- Moving toward bliss -- The breath of life -- Meditation and the mind -- Biofeedback, relaxation, and the alpha state -- Positive thinking -- The power of touch -- Sexual chemistry -- Aromatherapy -- The music of the emotions -- Light and color -- Deep sleep -- Top tips -- A to Z of natural highs
Dimensions
24 cm
Extent
340 pages
Isbn
9781583331330
Lccn
2001056705
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • 1643513
  • (OCoLC)48692232
  • 1631141
  • (OCoLC)ocm48692232
  • 1631141
  • 1643513
  • 1643513
Label
Natural highs : supplements, nutrition, and mind-body techniques to help you feel good all the time, Hyla Cass, M.D. and Patrick Holford
Link
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
How naturally high are you? : the natural high questionnaires -- How your brain keeps you high -- Natural high basics -- Stress busters -- Energizers -- Mood enhancers -- Mind and memory boosters -- Making the connection -- "Addicted? I can quit whenever I want" -- Living high naturally -- Moving toward bliss -- The breath of life -- Meditation and the mind -- Biofeedback, relaxation, and the alpha state -- Positive thinking -- The power of touch -- Sexual chemistry -- Aromatherapy -- The music of the emotions -- Light and color -- Deep sleep -- Top tips -- A to Z of natural highs
Dimensions
24 cm
Extent
340 pages
Isbn
9781583331330
Lccn
2001056705
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • 1643513
  • (OCoLC)48692232
  • 1631141
  • (OCoLC)ocm48692232
  • 1631141
  • 1643513
  • 1643513

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