The Resource Quick burn cardio, (videorecording)

Quick burn cardio, (videorecording)

Label
Quick burn cardio
Title
Quick burn cardio
Title variation
Denise Austin quick burn cardio
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Melt inches faster than ever with two cardio circuit-training workouts that use powerful compound exercises to blast more fat in less time. First, give your burn a boost with Interval Training designed to crush mega calories, then add weights with Cardio Weight Training to sculpt your body slim. Turn up the burn and transform your body today! Segments include: a warm-up, interval training, cardio weight training, and a cool down
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.71
Intended audience
Not rated
Language note
Closed-captioned
LC call number
RA781.15
LC item number
.D46576 2010
PerformerNote
Instructor, Denise Austin
http://library.link/vocab/relatedWorkOrContributorName
  • Austin, Denise
  • Lions Gate Home Entertainment
Runtime
52
http://library.link/vocab/subjectName
  • Reducing exercises
  • Aerobic exercises
  • Weight training for women
  • Exercise for women
Technique
live action
Label
Quick burn cardio, (videorecording)
Instantiates
Publication
Note
  • Title from web page
  • Includes music only option
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Medium for sound
videodisc
Other control number
012236110750
Other physical details
sd., col.
Publisher number
28743
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn670444689
  • (OCoLC)670444689
System details
DVD, widescreen, 2.0 Dolby digital
Video recording format
DVD
Label
Quick burn cardio, (videorecording)
Publication
Note
  • Title from web page
  • Includes music only option
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Medium for sound
videodisc
Other control number
012236110750
Other physical details
sd., col.
Publisher number
28743
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn670444689
  • (OCoLC)670444689
System details
DVD, widescreen, 2.0 Dolby digital
Video recording format
DVD

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