The Resource The 3-day reset : restore your cravings for healthy foods in three easy, empowering days, Pooja Mottl, (electronic resource)

The 3-day reset : restore your cravings for healthy foods in three easy, empowering days, Pooja Mottl, (electronic resource)

Label
The 3-day reset : restore your cravings for healthy foods in three easy, empowering days
Title
The 3-day reset
Title remainder
restore your cravings for healthy foods in three easy, empowering days
Statement of responsibility
Pooja Mottl
Title variation
Three-day reset
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"Eating healthy can be a struggle. It's hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived. In The 3-Day Reset, Pooja Mottl outlines 10 simple ways you can change your cravings and start eating whole, healthy, delicious foods--three days at a time. Each reset takes only 72 hours to complete, which means you'll be able to stay focused on healthy eating from start to finish. Resets include: sugar, wheat, salt, chocolate, yogurt, chicken, beverages, breakfast, salad, and takeout. Packed with delicious recipes and nutritional information to support why you should eat whole foods like quinoa instead of processed, frozen, or packaged foods, The 3-Day Reset will set you on the path to healthy eating... and help you stay there for good"--
Assigning source
Provided by publisher
Cataloging source
TLC
http://library.link/vocab/creatorName
Mottl, Pooja
Dewey number
641.5/637
Index
no index present
LC call number
RM237.55
LC item number
.M68 2014
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
OverDrive, Inc
http://library.link/vocab/subjectName
  • Natural foods
  • Lifestyles
  • Health behavior
  • Cooking (Natural foods)
  • HEALTH & FITNESS / Nutrition
  • HEALTH & FITNESS / Diets
Label
The 3-day reset : restore your cravings for healthy foods in three easy, empowering days, Pooja Mottl, (electronic resource)
Link
Instantiates
Publication
Note
Electronic book
Dimensions
unknown
Extent
1 online resource
Form of item
online
Isbn
9781580055284
Isbn Type
(electronic bk.)
Reproduction note
Electronic reproduction.
Sound
unknown sound
Specific material designation
remote
Stock number
C808C608-9892-4032-B19F-A96A531D79D1
System control number
  • (OCoLC)873819327
  • (TLC)erc0000234300
  • 692696
Label
The 3-day reset : restore your cravings for healthy foods in three easy, empowering days, Pooja Mottl, (electronic resource)
Link
Publication
Note
Electronic book
Dimensions
unknown
Extent
1 online resource
Form of item
online
Isbn
9781580055284
Isbn Type
(electronic bk.)
Reproduction note
Electronic reproduction.
Sound
unknown sound
Specific material designation
remote
Stock number
C808C608-9892-4032-B19F-A96A531D79D1
System control number
  • (OCoLC)873819327
  • (TLC)erc0000234300
  • 692696

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