Coverart for item
The Resource The addiction recovery skills workbook : changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques, Suzette Glasner-Edwards, PhD

The addiction recovery skills workbook : changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques, Suzette Glasner-Edwards, PhD

Label
The addiction recovery skills workbook : changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques
Title
The addiction recovery skills workbook
Title remainder
changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques
Statement of responsibility
Suzette Glasner-Edwards, PhD
Creator
Author
Subject
Language
eng
Summary
  • "Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction-such as feelings of helplessness or loss of control-is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That's why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life"--
  • "For people with addiction, seeking treatment is a powerful, positive step toward eventual recovery. But gaining an understanding of the root causes of addiction--such as feelings of helplessness or loss of control--is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help readers understand and conquer their addictive behaviors, once and for all"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
Dewey number
362.29
Index
no index present
LC call number
RC564
LC item number
.G45 2015
Literary form
non fiction
Nature of contents
bibliography
NLM call number
WM 270
Label
The addiction recovery skills workbook : changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques, Suzette Glasner-Edwards, PhD
Instantiates
Publication
Note
  • "A New Harbinger self help workbook"--Cover
  • "An individualized, integrative approach to help you overcome addiction"--Cover
  • "Foreword by Richard A. Rawson, PhD"--Cover
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
26 cm
Extent
x, 216 pages
Isbn
9781626252783
Lccn
2015030657
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)919068166
  • 971518
  • (OCoLC)ocn919068166
  • 971518
Label
The addiction recovery skills workbook : changing addictive behaviors using CBT, mindfulness, and motivational interviewing techniques, Suzette Glasner-Edwards, PhD
Publication
Note
  • "A New Harbinger self help workbook"--Cover
  • "An individualized, integrative approach to help you overcome addiction"--Cover
  • "Foreword by Richard A. Rawson, PhD"--Cover
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
26 cm
Extent
x, 216 pages
Isbn
9781626252783
Lccn
2015030657
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (OCoLC)919068166
  • 971518
  • (OCoLC)ocn919068166
  • 971518

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