The Resource The appetite awareness workbook : how to listen to your body & overcome bingeing, overeating, & obsession with food, Linda W. Craighead

The appetite awareness workbook : how to listen to your body & overcome bingeing, overeating, & obsession with food, Linda W. Craighead

Label
The appetite awareness workbook : how to listen to your body & overcome bingeing, overeating, & obsession with food
Title
The appetite awareness workbook
Title remainder
how to listen to your body & overcome bingeing, overeating, & obsession with food
Statement of responsibility
Linda W. Craighead
Creator
Subject
Genre
Language
eng
Member of
Cataloging source
DLC
http://library.link/vocab/creatorName
Craighead, Linda W
Dewey number
616.85/26
Illustrations
illustrations
Index
no index present
LC call number
RC552.C65
LC item number
C69 2006
Literary form
non fiction
NAL call number
RC552.C65
NAL item number
C69 2005
Nature of contents
bibliography
Series statement
A New Harbinger self-help workbook
http://library.link/vocab/subjectName
  • Compulsive eating
  • Appetite disorders
Label
The appetite awareness workbook : how to listen to your body & overcome bingeing, overeating, & obsession with food, Linda W. Craighead
Link
http://www.loc.gov/catdir/toc/ecip061/2005029562.html
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. [187]-189)
Contents
Today's food and weight dilemma -- The appetite awareness training solution -- Disordered eating or eating disorder? -- Discover your stomach signals -- Take back your power -- Reduce binges to mere overeating -- Effective emotional eating -- Food awareness training -- Self-coaching for life -- Leaving the maze of disordered eating
Dimensions
28 cm.
Extent
iv, 189 p.
Isbn
9781572243989
Lccn
2005029562
Other physical details
ill.
System control number
  • ocm62085443
  • (OCoLC)62085443
Label
The appetite awareness workbook : how to listen to your body & overcome bingeing, overeating, & obsession with food, Linda W. Craighead
Link
http://www.loc.gov/catdir/toc/ecip061/2005029562.html
Publication
Bibliography note
Includes bibliographical references (p. [187]-189)
Contents
Today's food and weight dilemma -- The appetite awareness training solution -- Disordered eating or eating disorder? -- Discover your stomach signals -- Take back your power -- Reduce binges to mere overeating -- Effective emotional eating -- Food awareness training -- Self-coaching for life -- Leaving the maze of disordered eating
Dimensions
28 cm.
Extent
iv, 189 p.
Isbn
9781572243989
Lccn
2005029562
Other physical details
ill.
System control number
  • ocm62085443
  • (OCoLC)62085443

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