The Resource The cognitive behavioral workbook for depression : a step-by-step program, William J. Knaus ; [foreword by Albert Ellis]

The cognitive behavioral workbook for depression : a step-by-step program, William J. Knaus ; [foreword by Albert Ellis]

Label
The cognitive behavioral workbook for depression : a step-by-step program
Title
The cognitive behavioral workbook for depression
Title remainder
a step-by-step program
Statement of responsibility
William J. Knaus ; [foreword by Albert Ellis]
Creator
Subject
Language
eng
Summary
"The Cognitive Behavioral Workbook for Depression offers a complete program for defeating depressive thinking and other symptoms of depression using cognitive behavioral therapy, a proven effective treatment protocol. This new edition includes new information on relapse prevention, revised worksheets and exercises, and vital information on depression coexisting with other mental health conditions. The entire workbook has been thoroughly updated with the latest depression research. First, readers learn the basics for defeating the most damaging symptoms of depression and create a master plan for overcoming their condition. Later, readers discover the roots of their depression in depressive beliefs, worthlessness beliefs, and helplessness beliefs. The final section of this workbook helps readers anchor these positive changes for long-term relapse prevention and increased motivation. Recommended by therapists nationwide, this second edition of The Cognitive Behavioral Workbook for Depression offers all the skills readers need to overcome depression with cognitive behavioral therapy"--
Member of
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Knaus, William J
Dewey number
616.85/27
Index
no index present
LC call number
RC537
LC item number
.K57 2012
Literary form
non fiction
Nature of contents
bibliography
Series statement
A New Harbinger self-help workbook
http://library.link/vocab/subjectName
  • Depression, Mental
  • Cognitive therapy
Label
The cognitive behavioral workbook for depression : a step-by-step program, William J. Knaus ; [foreword by Albert Ellis]
Instantiates
Publication
Bibliography note
  • Includes bibliographical references (p. [301]-311)
  • Includes bibliographical references
Dimensions
26 cm.
Edition
2nd ed.
Extent
x, 317 p.
Isbn
9781608823802
Isbn Type
(pbk.)
Lccn
2012003622
System control number
  • (OCoLC)ocn752072030
  • (OCoLC)752072030
  • 438738
  • 438738
Label
The cognitive behavioral workbook for depression : a step-by-step program, William J. Knaus ; [foreword by Albert Ellis]
Publication
Bibliography note
  • Includes bibliographical references (p. [301]-311)
  • Includes bibliographical references
Dimensions
26 cm.
Edition
2nd ed.
Extent
x, 317 p.
Isbn
9781608823802
Isbn Type
(pbk.)
Lccn
2012003622
System control number
  • (OCoLC)ocn752072030
  • (OCoLC)752072030
  • 438738
  • 438738

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