The Resource The complete idiot's guide to eating well after weight loss surgery, by Margaret Furtado and Joseph Ewing

The complete idiot's guide to eating well after weight loss surgery, by Margaret Furtado and Joseph Ewing

Label
The complete idiot's guide to eating well after weight loss surgery
Title
The complete idiot's guide to eating well after weight loss surgery
Statement of responsibility
by Margaret Furtado and Joseph Ewing
Title variation
  • Eating well after weight loss surgery
  • Complete idiot's guide
Creator
Contributor
Subject
Genre
Language
eng
Summary
Ensure post-surgery success and win the weight loss battle for good. Packed with no-nonsense information on nutrition and transitional meal planning, and dozens of mouth-watering recipes, this guide gives you everything you need to win the weight loss battle
Member of
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Furtado, Margaret M
Dewey number
613.25
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Ewing, Joseph
http://library.link/vocab/subjectName
  • Obesity
  • Reducing diets
  • Reducing diets
Label
The complete idiot's guide to eating well after weight loss surgery, by Margaret Furtado and Joseph Ewing
Instantiates
Publication
Note
Includes bibliographical references and index
Contents
Nutritional needs after weight loss surgery. What to expect after surgery ; Carbs, fiber, sugars, and more ; Protein power! ; Fat phobia ; Fluid for life ; Vital vitamins and minerals -- Demystifying food labels and nutrition buzzwords. Deciphering food labels ; Food as medicine -- Ensuring your continued success. Strategies for winning at weight loss ; Setting yourself up for success ; Weight regain and other red flags -- Recipes for eating well after weight loss surgery. High protein starters ; Healthful snacks ; Appetizers that really please ; Super sandwiches and pizzas ; Satisfying soups ; Sensational salads ; Delicious main dishes ; Vegetarian delights ; Surprising sides ; Sippable smoothies, shakes, and slushies ; Desserts: how sweet it is!
Dimensions
23 cm.
Extent
xix, 362 p.
Isbn
9781592579518
Other physical details
ill.
System control number
  • ocn311775985
  • (OCoLC)311775985
Label
The complete idiot's guide to eating well after weight loss surgery, by Margaret Furtado and Joseph Ewing
Publication
Note
Includes bibliographical references and index
Contents
Nutritional needs after weight loss surgery. What to expect after surgery ; Carbs, fiber, sugars, and more ; Protein power! ; Fat phobia ; Fluid for life ; Vital vitamins and minerals -- Demystifying food labels and nutrition buzzwords. Deciphering food labels ; Food as medicine -- Ensuring your continued success. Strategies for winning at weight loss ; Setting yourself up for success ; Weight regain and other red flags -- Recipes for eating well after weight loss surgery. High protein starters ; Healthful snacks ; Appetizers that really please ; Super sandwiches and pizzas ; Satisfying soups ; Sensational salads ; Delicious main dishes ; Vegetarian delights ; Surprising sides ; Sippable smoothies, shakes, and slushies ; Desserts: how sweet it is!
Dimensions
23 cm.
Extent
xix, 362 p.
Isbn
9781592579518
Other physical details
ill.
System control number
  • ocn311775985
  • (OCoLC)311775985

Library Locations

  • Arlington LibraryBorrow it
    135 N Washington Ave, Arlington, WA, 98223-1422, US
    48.193360 -122.118393
  • Brier LibraryBorrow it
    23303 Brier Rd, Brier, WA, 98036-8247, US
    47.787037 -122.273614
  • Camano Island LibraryBorrow it
    848 N. Sunrise Blvd, Camano Island, WA, 98282-8770, US
    48.241210 -122.456128
  • Clinton LibraryBorrow it
    4781 Deer Lake Rd, Clinton, WA, 98236-0530, US
    47.978860 -122.358385
  • Coupeville LibraryBorrow it
    788 NW Alexander St, Coupeville, WA, 98239-0745, US
    48.219333 -122.688461
  • Darrington LibraryBorrow it
    1005 Cascade St, Darrington, WA, 98241-0025, US
    48.2546653 -121.6061872
  • Edmonds LibraryBorrow it
    650 Main St, Edmonds, WA, 98020-3056, US
    47.810102 -122.372921
  • Freeland LibraryBorrow it
    5495 Harbor Ave, Freeland, WA, 98249-1357, US
    48.011719 -122.523824
  • Granite Falls LibraryBorrow it
    815 E Galena St, Granite Falls, WA, 98252-8472, US
    48.082609 -121.9596561
  • Lake StevensBorrow it
    1804 Main St, Lake Stevens, WA, 98258-0217, US
    48.014012 -122.064432
  • Lakewood/Smokey Point LibraryBorrow it
    3411 169th Place NE, Arlington, WA, 98223, US
    48.1502268 -122.186305
  • Langley LibraryBorrow it
    104 2nd St, Langley, WA, 98260-0265, US
    48.040070 -122.406487
  • Lynnwood LibraryBorrow it
    19200 44th Ave W, Lynnwood, WA, 98036-5617, US
    47.824073 -122.293133
  • Mariner LibraryBorrow it
    520 128th St. SW Suites A9 & A10, Granite Falls, WA, 98204, US
    47.880604 -122.2417068
  • Marysville LibraryBorrow it
    6120 Grove St, Marysville, WA, 98270-4127, US
    48.063543 -122.147755
  • Mill Creek LibraryBorrow it
    15429 Bothell Everett Hwy, Mill Creek, WA, 98012-1212, US
    47.857655 -122.218219
  • Monroe LibraryBorrow it
    1070 Village Way, Monroe, WA, 98272-2035, US
    47.848817 -121.983236
  • Mountlake Terrace LibraryBorrow it
    23300 58th Ave W, Mountlake Terrace, WA, 98043-4630, US
    47.787069 -122.311597
  • Mukilteo LibraryBorrow it
    4675 Harbour Pointe Blvd, Mukilteo, WA, 98275-4725, US
    47.905749 -122.297175
  • Oak Harbor LibraryBorrow it
    1000 SE Regatta Dr, Oak Harbor, WA, 98277-3091, US
    48.289869 -122.634562
  • Sno-Isle BookmobileBorrow it
  • Snohomish LibraryBorrow it
    311 Maple Ave., Snohomish, WA, 98290-2525, US
    47.915298 -122.088401
  • Stanwood LibraryBorrow it
    9701 271st St NW, Stanwood, WA, 98292-8097, US
    48.242376 -122.364280
  • Sultan LibraryBorrow it
    319 Main St, #100, Sultan, WA, 98294-0580, US
    47.862518 -121.816875
Processing Feedback ...