The Resource The everything post weight loss surgery cookbook : all you need to meet and maintain your weight loss goals, Jennifer Whitlock Heisler ; foreword by Christine Ren Fielding

The everything post weight loss surgery cookbook : all you need to meet and maintain your weight loss goals, Jennifer Whitlock Heisler ; foreword by Christine Ren Fielding

Label
The everything post weight loss surgery cookbook : all you need to meet and maintain your weight loss goals
Title
The everything post weight loss surgery cookbook
Title remainder
all you need to meet and maintain your weight loss goals
Statement of responsibility
Jennifer Whitlock Heisler ; foreword by Christine Ren Fielding
Title variation
Post weight loss surgery cookbook
Creator
Subject
Genre
Language
eng
Summary
If you're contemplating weight loss surgery, then you already know that the truly hard work will begin after the operation. You'll have to deal with the emotions that come after surgery; enough exercise to keep off the weight; and eating the correct portions of nutritious, low-fat foods. Whether you're questioning what comes next or dealing firsthand with complications, you'll find comfort and practical advice in this one-stop resource
Member of
Cataloging source
UKM
http://library.link/vocab/creatorName
Heisler, Jennifer Whitlock
Dewey number
641.5635
Illustrations
charts
Index
index present
Literary form
non fiction
Nature of contents
bibliography
Series statement
The everything series
http://library.link/vocab/subjectName
  • Low-fat diet
  • Obesity
Label
The everything post weight loss surgery cookbook : all you need to meet and maintain your weight loss goals, Jennifer Whitlock Heisler ; foreword by Christine Ren Fielding
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 288) and index
Contents
Introduction to weight loss surgery -- Recovering from your surgery -- Types of weight loss surgery and special needs -- Establishing and meeting your goals -- The first six months -- Emotional issues after weight loss surgery -- Exercise after weight loss surgery -- Wardrobe issues -- How to eat and drink after weight loss surgery -- Grocery shopping after weight loss surgery -- How to cook after weight loss surgery -- Breaking through a weight loss plateau -- Long-term success -- Liquid and soft-food recipes -- Marinades, dressings, and rubs -- Poultry -- Pork and beef -- Fish and seafood -- Guild-free comfort food -- Side dishes -- Soups -- Desserts and snacks
Dimensions
24 cm.
Extent
xii, 292 p.
Isbn
9781440503863
Isbn Type
(pbk.)
Lccn
2010283627
Other physical details
chart
System control number
  • (OCoLC)ocn619611827
  • (OCoLC)619611827
  • 454627
  • 454627
Label
The everything post weight loss surgery cookbook : all you need to meet and maintain your weight loss goals, Jennifer Whitlock Heisler ; foreword by Christine Ren Fielding
Publication
Bibliography note
Includes bibliographical references (p. 288) and index
Contents
Introduction to weight loss surgery -- Recovering from your surgery -- Types of weight loss surgery and special needs -- Establishing and meeting your goals -- The first six months -- Emotional issues after weight loss surgery -- Exercise after weight loss surgery -- Wardrobe issues -- How to eat and drink after weight loss surgery -- Grocery shopping after weight loss surgery -- How to cook after weight loss surgery -- Breaking through a weight loss plateau -- Long-term success -- Liquid and soft-food recipes -- Marinades, dressings, and rubs -- Poultry -- Pork and beef -- Fish and seafood -- Guild-free comfort food -- Side dishes -- Soups -- Desserts and snacks
Dimensions
24 cm.
Extent
xii, 292 p.
Isbn
9781440503863
Isbn Type
(pbk.)
Lccn
2010283627
Other physical details
chart
System control number
  • (OCoLC)ocn619611827
  • (OCoLC)619611827
  • 454627
  • 454627

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