The Resource The guide to compassionate assertiveness : how to express your needs & deal with conflict while keeping a kind heart, Sherrie M. Vavrichek

The guide to compassionate assertiveness : how to express your needs & deal with conflict while keeping a kind heart, Sherrie M. Vavrichek

Label
The guide to compassionate assertiveness : how to express your needs & deal with conflict while keeping a kind heart
Title
The guide to compassionate assertiveness
Title remainder
how to express your needs & deal with conflict while keeping a kind heart
Statement of responsibility
Sherrie M. Vavrichek
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Vavrichek, Sherrie Mansfield
Dewey number
158.2
Index
no index present
LC call number
BF575.A85
LC item number
V38 2012
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Assertiveness (Psychology)
  • Interpersonal communication
Label
The guide to compassionate assertiveness : how to express your needs & deal with conflict while keeping a kind heart, Sherrie M. Vavrichek
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (p. 193-200)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Acknowledgments -- Introduction -- Learning about yourself and how compassionate assertiveness can help you -- Exploring your interpersonal style and how you became the person you are -- Compassionate assertiveness : improving communication and solving problems with an open heart -- Training your mind and your heart -- Gratitude : foster appreciation to reduce negativity -- Equanimity : stand firm, compromise, or let go -- Courage : face your fear of conflict -- Forgiveness : free yourself from anger and pain -- Strengthening your interpersonal skills -- Using mindfulness and meditation to calm your body and your mind -- Communicating with care : how to understand and be understood -- Using negotiation skills to resolve conflicts -- Applying compassionate assertiveness in love and in life -- Compassionate assertiveness for couples -- Compassionate assertiveness with your family -- Compassionate assertiveness in the outside world
Dimensions
23 cm
Extent
x, 200 pages
Isbn
9781608821716
Isbn Type
(pbk. : alk. paper)
Lccn
2012011780
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (OCoLC)774495527
  • 452935
  • (OCoLC)ocn774495527
Label
The guide to compassionate assertiveness : how to express your needs & deal with conflict while keeping a kind heart, Sherrie M. Vavrichek
Publication
Copyright
Bibliography note
Includes bibliographical references (p. 193-200)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Acknowledgments -- Introduction -- Learning about yourself and how compassionate assertiveness can help you -- Exploring your interpersonal style and how you became the person you are -- Compassionate assertiveness : improving communication and solving problems with an open heart -- Training your mind and your heart -- Gratitude : foster appreciation to reduce negativity -- Equanimity : stand firm, compromise, or let go -- Courage : face your fear of conflict -- Forgiveness : free yourself from anger and pain -- Strengthening your interpersonal skills -- Using mindfulness and meditation to calm your body and your mind -- Communicating with care : how to understand and be understood -- Using negotiation skills to resolve conflicts -- Applying compassionate assertiveness in love and in life -- Compassionate assertiveness for couples -- Compassionate assertiveness with your family -- Compassionate assertiveness in the outside world
Dimensions
23 cm
Extent
x, 200 pages
Isbn
9781608821716
Isbn Type
(pbk. : alk. paper)
Lccn
2012011780
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (OCoLC)774495527
  • 452935
  • (OCoLC)ocn774495527

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