The Resource Trigger point therapy for headaches & migraines : your self-treatment workbook for pain relief, Valerie DeLaune

Trigger point therapy for headaches & migraines : your self-treatment workbook for pain relief, Valerie DeLaune

Label
Trigger point therapy for headaches & migraines : your self-treatment workbook for pain relief
Title
Trigger point therapy for headaches & migraines
Title remainder
your self-treatment workbook for pain relief
Statement of responsibility
Valerie DeLaune
Creator
Subject
Language
eng
Summary
Trigger Point Therapy for Headaches and Migraines explains trigger point physiology and then offers a complete program for self-care that includes detailed illustrations of all pressure and stretching techniques. In addition, it provides an in-depth look at the factors that cause and perpetuate trigger points, such as body mechanics, injuries, diet and nutritional deficiencies, hormonal imbalances, and emotional factors, and provides solutions to address each perpetuating factor
Member of
Cataloging source
BTCTA
http://library.link/vocab/creatorName
DeLaune, Valerie
Dewey number
616.8/4912
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
Series statement
A New Harbinger self-help workbook
http://library.link/vocab/subjectName
  • Headache
  • Headache
  • Migraine
  • Migraine
  • Headache
  • Headache
  • Migraine
  • Migraine
Label
Trigger point therapy for headaches & migraines : your self-treatment workbook for pain relief, Valerie DeLaune
Link
http://catdir.loc.gov/catdir/toc/fy0805/2008299625.html
Instantiates
Publication
Note
"Easy, effective relief for: tension headaches; migraine headaches; cluster headaches; headaches from trauma; temporomandibular joint dysfunction; head, facial, and neck pain; limited range of motion in the neck and jaw"--Cover
Bibliography note
Includes bibliographical references (pages 155-158) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • Chapter 4.
  • Temporomandibular Joint (TMJ) Dysfunction
  • Part II.
  • What Causes Trigger Points and Keeps Them Going-Perpetuating Factors
  • Chapter 5.
  • Body Mechanics
  • Chapter 6.
  • Diet
  • Chapter 7.
  • Other Perpetuating Factors
  • Part I.
  • Part III.
  • Trigger Point Self-Help Techniques
  • Chapter 8.
  • General Guidelines for Self-Help Techniques
  • Chapter 9.
  • Which Muscles Are Causing the Pain?
  • Chapter 10.
  • Trapezius
  • Chapter 11.
  • Posterior Neck Muscles
  • Trigger Points, Headaches, and Temporomandibular Joint Dysfunction
  • Chapter 12.
  • Sternocleidomastoid
  • Chapter 13.
  • Temporalis
  • Chapter 14.
  • Facial and Scalp Muscles
  • Chapter 15.
  • Masseter
  • Chapter 16.
  • Lateral Pterygoid
  • Chapter 1.
  • Chapter 17.
  • Medial Pterygoid
  • Chapter 18.
  • Digastric
  • Appendix A.
  • Word About Fibromyalgia
  • Appendix B.
  • Special Note to Therapists Teaching Self-Help Techniques
  • What Are Trigger Points?
  • Chapter 2.
  • Treating Trigger Points
  • Chapter 3.
  • Headaches and Migraines
Dimensions
26 cm.
Extent
ix, 165 pages
Isbn
9781572245259
Lccn
2008299625
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (OCoLC)166372689
  • 162812
  • (OCoLC)ocn166372689
  • 162812
Label
Trigger point therapy for headaches & migraines : your self-treatment workbook for pain relief, Valerie DeLaune
Link
http://catdir.loc.gov/catdir/toc/fy0805/2008299625.html
Publication
Note
"Easy, effective relief for: tension headaches; migraine headaches; cluster headaches; headaches from trauma; temporomandibular joint dysfunction; head, facial, and neck pain; limited range of motion in the neck and jaw"--Cover
Bibliography note
Includes bibliographical references (pages 155-158) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • Chapter 4.
  • Temporomandibular Joint (TMJ) Dysfunction
  • Part II.
  • What Causes Trigger Points and Keeps Them Going-Perpetuating Factors
  • Chapter 5.
  • Body Mechanics
  • Chapter 6.
  • Diet
  • Chapter 7.
  • Other Perpetuating Factors
  • Part I.
  • Part III.
  • Trigger Point Self-Help Techniques
  • Chapter 8.
  • General Guidelines for Self-Help Techniques
  • Chapter 9.
  • Which Muscles Are Causing the Pain?
  • Chapter 10.
  • Trapezius
  • Chapter 11.
  • Posterior Neck Muscles
  • Trigger Points, Headaches, and Temporomandibular Joint Dysfunction
  • Chapter 12.
  • Sternocleidomastoid
  • Chapter 13.
  • Temporalis
  • Chapter 14.
  • Facial and Scalp Muscles
  • Chapter 15.
  • Masseter
  • Chapter 16.
  • Lateral Pterygoid
  • Chapter 1.
  • Chapter 17.
  • Medial Pterygoid
  • Chapter 18.
  • Digastric
  • Appendix A.
  • Word About Fibromyalgia
  • Appendix B.
  • Special Note to Therapists Teaching Self-Help Techniques
  • What Are Trigger Points?
  • Chapter 2.
  • Treating Trigger Points
  • Chapter 3.
  • Headaches and Migraines
Dimensions
26 cm.
Extent
ix, 165 pages
Isbn
9781572245259
Lccn
2008299625
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (OCoLC)166372689
  • 162812
  • (OCoLC)ocn166372689
  • 162812

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