The Resource Unstuck : your guide to the seven-stage journey out of depression, James S. Gordon

Unstuck : your guide to the seven-stage journey out of depression, James S. Gordon

Label
Unstuck : your guide to the seven-stage journey out of depression
Title
Unstuck
Title remainder
your guide to the seven-stage journey out of depression
Statement of responsibility
James S. Gordon
Creator
Subject
Genre
Language
eng
Summary
Dr. Gordon shows us how doctors and patients alike have come to depend on antidepressants, and how these drugs have disappointed so many. He then carefully links each of his seven stages to helpful suggestions for relieving depression's symptoms. Using dramatic and inspiring examples from the patients he has worked with over the years, he explains the useful, mood-healing benefits of: food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation and guided imagery; and spiritual practice and prayer. He concludes each chapter with a carefully designed Prescription for Self-Care, guidelines to help each person play an active, effective role in their own healing
Member of
Cataloging source
DLC
http://library.link/vocab/creatorName
Gordon, James S.
Dewey number
616.85/27
Illustrations
illustrations
Index
index present
LC call number
RC537
LC item number
.G663 2008
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Depression, Mental
  • Depression, Mental
Label
Unstuck : your guide to the seven-stage journey out of depression, James S. Gordon
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: Is there some other way? -- The call : finding the right way -- Guides on the journey -- Surrender to change -- Dealing with demons -- The dark night of the soul -- Spirituality : the blessing -- The return
Dimensions
25 cm
Extent
xvi, 426 pages
Isbn
9781594201660
Lccn
2008001598
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • ocn191206865
  • (OCoLC)191206865
Label
Unstuck : your guide to the seven-stage journey out of depression, James S. Gordon
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: Is there some other way? -- The call : finding the right way -- Guides on the journey -- Surrender to change -- Dealing with demons -- The dark night of the soul -- Spirituality : the blessing -- The return
Dimensions
25 cm
Extent
xvi, 426 pages
Isbn
9781594201660
Lccn
2008001598
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • ocn191206865
  • (OCoLC)191206865

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