Physical fitness
Resource Information
The concept Physical fitness represents the subject, aboutness, idea or notion of resources found in Sno-Isle Libraries.
The Resource
Physical fitness
Resource Information
The concept Physical fitness represents the subject, aboutness, idea or notion of resources found in Sno-Isle Libraries.
- Label
- Physical fitness
100+ Items that share the Concept Physical fitness
Context
Context of Physical fitnessSubject of
- 1 minute workout
- 10 minute body transformation
- 10 minute solution, Butt lift
- 10 minute solution, Knockout body!
- 10 minute solution, Pilates for beginners
- 10 minute solution, Quick tummy toners
- 10 minute solution, Target toning for beginners
- 10 minute solution, Tone trouble zones
- 10 minute solution, Ultimate boot camp
- 10 minute solution, Yoga
- 10-minute solution
- 101 high-intensity workouts for fast results
- 15 minute total body workout
- 2-week turnaround : cardio
- 2-week turnaround : strength
- 20-minute burn : four new high-intensity workouts
- 3-week boot camp
- 30 minutes to fitness : upper & lower body workouts, Split sessions
- 30 minutes to fitness : weights, cardio, core and more, Your best body
- 30 minutes to fitness, Plateau buster
- 30 minutes to fitness, Start here
- 30 minutes to fitness, TLC, train like a contender
- 30-minutes to fitness, Muscle up, lift 2b fit
- 30-minutes to fitness, Shape up
- 30-minutes to fitness, Volume 1, Athletic conditioning
- 30-minutes to fitness, Volume 2, Athletic conditioning
- 30-minutes to fitness, Your healthy back
- 5 day fit trouble zone solutions
- 5-factor fitness : the diet and fitness secret of Hollywood's A-list
- 50/50 : secrets I learned running 50 marathons in 50 days, and how you too can achieve super endurance!
- 54321+8 : countdown to your health
- 6 minute morning : flat stomach
- 6 minute morning workout
- 60's blast-off
- 60-second sweat : get a rock-hard body 1 minute at a time with high-intensity interval and metabolic resistance training
- 7 minutes of magic : the ultimate energy workout
- 7 weeks to 300 sit-ups : strengthen and sculpt your abs, back, core and obliques by training to do 300 consecutive sit-ups
- 8 minutes in the morning to a flat belly : lose up to 6 inches in less than 4 weeks--guaranteed!
- 8 minutes in the morning to a flat belly : lose up to 6 inches in less than 4 weeks--guaranteed!
- 80's blast-off
- A short guide to a long life
- A world without cancer : the making of a new cure and the real promise of prevention
- A-team boot camp
- Abs conditioning : yoga, Pilates, balanceball
- Abs revealed
- Absolute body power : a total circuit training and aerobic workout
- Adrenaline rush
- Advanced step challenge 4
- African dance workout with Debra Bono!
- Age-defying fitness : making the most of your body for the rest of your life
- Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
- Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
- Aim true : love your body, eat without fear, nourish your spirit, discover true balance!
- Alignment matters : the first five years of Katy Says
- Anatomy for exercise longevity
- Anni's fierce force, Burn fat, build muscle
- Anti-inflammatory eating made easy : nutrition plan and 75 recipes for a healthier body
- Anti-inflammatory eating made easy : nutrition plan and 75 recipes for a healthier body
- Are you ready! : take charge, lose weight, get in shape, and change your life forever
- Athlete
- Backpacker fitness & nutrition for hiking
- Bailando por tu figura, Quemando calorías
- Balance ball for weight loss
- Balance training : stability workouts for core strength and a sculpted body
- Ballerina body : dancing and eating your way to a leaner, stronger, and more graceful you
- Ballet beautiful : transform your body and gain the strength, grace, and focus of a ballet dancer
- Ballet for life : exercises and inspiration from the world of Ballet Beautiful
- Basketball training : for the athlete, by the athlete
- BeFit in 30 extreme
- Beat the gym : personal trainer secrets--without the personal trainer price tag
- Bellydance fitness for beginners : with Veena & Neena, Slim down
- Beth Shaw's Yogafit
- Bethenny's skinnygirl workout
- Better in 7 : the ultimate seven-day guide to a better you!
- Better than best of boot camp
- Beyond brawn : the insider's encyclopedia on how to build muscle & might
- Bicycling : maximum overload for cyclists : a radical strength-based program for improved speed and endurance in half the time
- Bicycling bliss : riding to improve your wellness
- Biggest loser, Calorie knockout
- Bike your butt off! : a breakthrough plan to lose weight and start cycling (no experience necessary!)
- Bike-o-vision, Pennsylvania Dutch Country
- Bike-o-vision, Washington Cascades
- Bikini ready fitness, Lose cellulite fast
- Billy Blanks elite, Mission two, Maximum power
- Billy Blanks' Tae Bo, capture the power, Foundation & energy
- Blood pressure down : the 10-step plan to lower your blood pressure in 4 weeks-without prescription drugs
- Blood pressure down : the 10-step plan to lower your blood pressure in 4 weeks-without prescription drugs
- Bob Greene's total body makeover
- Bob Harper : 2 maximum results workouts, Total body transformation
- Bob Harper, inside out method, Body rev cardio conditioning
- Bob Harper, inside out method, Pure burn, super strength
- Bodies in motion, Volume IX, Ala Moana Beach
- Body at home : a simple plan to drop 10 pounds
- Body at home : a simple plan to drop 10 pounds
- Body by Bethenny
- Body by design : the complete 12-week plan to transform your body forever
- Body for life : 12 weeks to mental and physical strength
- Body makeover mix
- Body sculpting with yoga : the revolutionary way to sculpt and shape your body
- Bollywood burn : with Hemalayaa, Season 1
- Boxing for fitness : safe and fun workouts to get you fighting fit
- Breakthru Pilates plus
- Breath of life yoga
- Bring it! : the revolutionary fitness plan for all levels that burns fat, builds muscle, and shreds inches
- Budokon
- Budokon : beginning practice
- Callanetics : core assets
- Callanetics : express
- Callanetics : wake up/wind down
- Cardio core 4 x 4 : the 20-minute, no-gym workout that will transform your body!
- Cardio for beginners, Season 1
- Cardio hip hop
- Cardio hula with Kili
- Cardio scuplt fusion
- Cardio strength training : torch fat, build muscle, and get stronger faster
- Carrots 'n' cake : healthy living one carrot and cupcake at a time
- Chair pilates
- Champions body for life : 12 weeks to mental and physical strength
- ChangeOne : the diet & fitness plan : lose weight simply, safely, and forever
- Chasing excellence : a story about building the world's fittest athletes
- Choosing the StrongPath : reversing the downward spiral of aging
- Chris Powell's choose more, lose more for life
- Classical stretch, 55 minute core workout
- Classical stretch, Mobility & bone strengthening for beginners ; Posture & pain-relief for beginners
- Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look, & feel
- Complete physique : your ultimate body transformation
- Conbody : the revolutionary bodyweight prison boot camp, born from an extraordinary story of hope
- Conditioning for dance
- Conditioning for outdoor fitness : functional exercise and nutrition for every body
- Core envy : a 3-step guide to a strong, sexy core
- Core performance essentials : the revolutionary nutrition and exercise plan adapted for everyday use
- Core performance golf : the revolutionary training and nutrition program for success on and off the course
- Cuerpazo a cualquier edad : descúbrelo
- Cuerpazo para siempre : mi método para transformar tu figura en un cuerpo de infarto
- Cycling for fitness : get fast, get fit in seven weeks
- Cyclone circuit
- Daiyōkin daietto de sokkō! onaka yase
- Dance yourself thin
- David Carradine's Tai Chi workout for beginners
- De la cabeza a los pies
- Deadline fitness : tone up and slim down when every minute counts
- Desk sets : 5 minute desk workouts
- Diet drama
- Discover tai chi with Scott Cole : AM & PM workouts
- Don't get duped! : a consumer's guide to health and fitness
- Dr. Jordan Metzl's workout prescription : 10, 20 & 30-minute high-intensity interval training workouts for every fitness level
- Drop set strength
- Dungeons and workouts : from meek and weak to buff and tough : the ultimate fitness training for every gamer
- Easy yoga
- Easy yoga : the secret to strength & balance
- Eat bacon, don't jog : get strong. Get lean. No bullshit
- Eat what you love : love what you eat : how to break your eat-repent-repeat cycle
- Eating right & additional supplements for fitness
- El cuerpo perfecto en 4 horas
- Electric circuit
- Embrace the suck : what I learned at the box about hard work, (very) sore muscles, and burpees before sunrise
- Energy every day
- Enter the kettlebell! : strength secret of the Soviet supermen
- Every body yoga : let go of fear, get on the mat, love your body
- Exercise in action, Core
- Exercises for healthy joints
- Exercises for perfect posture : stand tall program for better health through good posture
- Exhale, Core fusion powersculpt
- Extreme makeover : boot camp, Weight loss edition
- Extreme shed & shred
- Extreme transformation
- F.I.T. : functional intensity training
- Family fitness fun book : healthy living for the whole family
- Fang fa dui le, ni jiu shou le : ni jiu shi mei tui nü shen
- Fast fit : "the 10 minute miracle."
- FastExercise : the simple secret of high-intensity training
- Faster, better, stronger : 10 proven secrets to a healthier body in 12 weeks
- Fat family/fit family : how we beat obesity and you can too
- Fat-blasting yoga : 21 days to a yoga body
- Fat-burning dance mix
- Feed muscle, shrink fat diet : 6 weeks to the best shape of your life
- Fire your gym! : simplified high-intensity workouts you can do at home : a 9-week program
- Firebreather fitness : work your body, mind, and spirit into the best shape of your life
- Fit and fabulous in 15 minutes
- Fit by nature : the Adventx twelve-week outdoor fitness program
- Fit girl : yoga for fitness and flexibility
- Fit home team : the Posada family guide to health, exercise, and nutrition the inexpensive and simple way
- Fit in 10 : slim & strong for life! : Simple meals and easy exercise for lasting weight loss in minutes a day!
- Fit in a flash
- Fit kids : a fun kids workout
- Fit series
- Fit to live : the 5-point plan to be lean, strong & fearless for life
- Fit to the hits with Tamilee, Motown moves
- Fit2 fat 2fit : the unexpected lessons from gaining and losing 75 lbs on purpose
- Fit2 fat 2fit : the unexpected lessons from gaining and losing 75 lbs on purpose
- Fitness : steps to success
- Fitness confidential : adventures in the weight-loss game
- Fitness for dummies
- Fitness illustrated
- Fitness made simple : the power to change your body, the power to change your life
- Fitness weight training
- Fitness weight training
- Fitness weight training
- Fitter faster : the smart way to get in shape in just minutes a day
- Fix your body, fix your swing : the revolutionary biomechanics workout program used by tour pros
- Flat belly workout!, Walk off belly fat
- Formula 50 : a 6-week workout and nutrition plan that will transform your life
- Formula 50 : a 6-week workout and nutrition plan that will transform your life
- Framework for the lower back : a 6-step plan for a healthy lower back
- Framework for the lower back : a 6-step plan for treating lower back pain
- From head to toe
- Fun fit blasts & rainy-day classroom games
- Functional fitness
- G-force : the ultimate guide to your best body ever
- Get energy! : empower your body, love your life
- Get firefighter fit : the complete workout from the former director of the New York City Fire Department physical training program
- Get fit & fab
- Get fit and live!
- Get fit with your dog
- Get moving
- Get stronger, feel younger : the cardio- and diet-free plan to firm up and lose fat
- Get up and go : being active
- Getting exercise
- Getting my bounce back : how I got fit, healthier, and happier (and you can, too)
- Go kids go!
- Goddesses never age : the secret prescription for radiance, vitality, and well-being
- Goddesses never age : the secret prescription for radiance, vitality, and well-being
- Gold medal fitness : a revolutionary 5-week program
- Goodbye inertia
- Gym junkies : over 25 pumped-up profiles of gym bunnies and fitness freaks
- Gym-free and ripped : weight-free workouts that build and sculpt
- Gym-free and toned : weight-free workouts that build and tone
- Hard body
- Healthy habits for your heart : 100 simple, effective ways to lower your blood pressure and maintain your heart's health
- High-intensity 300
- High-intensity interval training
- High-powered plyometrics
- Hot body healthy mommy
- Hot body yoga
- Hyperfitness : 12 weeks to conquering your inner Everest and getting into the best shape of your life
- Ichinichi gofun serufu bodibiru : daietto metabo kaishō eno kinnikuzukuri
- In home/in studio, Active chair workout
- In home/in studio, Chi kung wake-up call
- In home/in studio, Gentle yoga stretch
- Inner focus, outer strength : using imagery and exercise for strength, health and beauty
- Invigorating
- Jane Fonda prime time, AM/PM yoga for beginners
- Jian fei bu bai
- Jillian Michaels 10 minute body transformation, Season 1
- Jillian Michaels Hot body healthy mommy
- Jillian Michaels extreme shed & shred
- Jillian Michaels, Hard body
- Jillian Michaels, Killer body
- Jillian Michaels, Killer buns & thighs
- Jillian Michaels, One week shred
- Jillian Michaels: : beginner shred
- Jillian Michaels: : body revolution
- Joy's life diet : four steps to thin forever
- Jugosa y fit : el verdadero secreto de los jugos y ejercicios para tener un cuerpazo
- Jump rope training
- Just walk, The burn to the beat walk
- Kak sokhranitʹ formu posle 30
- Karen Voight streamline fitness : the A.M./P.M. workout
- Kathy Smith's Kettlebell solution
- Kayaking for fitness : an 8-week program to get fit and have fun
- Kettlebell bootcamp
- Kettlebell workouts and challenges 1.0 : for the at-home kettlebell enthusiasts, MMA and BJJ fighters, and crossfitters that use their open box time for kettlebell WODs
- Kettlebells for women : workouts for your strong, sculpted & sexy body
- Kickbutt!, Volume 1, Strong bear workout
- Killer arms & back
- Killer body
- Killer buns & thighs
- Kim Lyon's your body, your life : the 12-week program to optimum physical, mental and emotional fitness
- LL Cool J's platinum 360 diet and lifestyle : a full-circle guide to developing your mind, body, and soul
- Le personal coach : a French trainer's simple secrets for getting fit and slim without the gym
- Lean in 15
- Learning to breathe fire : the rise of CrossFit and the primal future of fitness
- Legkiĭ sposob ostavatʹsi︠a︡ molodoĭ i privlekatelʹnoĭ
- Living with a SEAL : 31 days training with the toughest man on the planet
- Living with a SEAL : 31 days with the toughest man on the planet
- Long may you run : all. things. running.
- Lots & lots of fitness fun for kids!, Let's go out and play!
- Love food & live well : lose weight, get fit, and taste life at its very best
- MCAH Pyramid circuit
- MTV power yoga
- Making the cut : the 30-day diet and fitness plan for the strongest, sexiest you
- Man 2.0 : engineering the alpha --a real world guide to an unreal life
- Man 2.0 engineering the alpha : a real world guide to an unreal life : build more muscle, burn more fat, have more sex
- Marathon challenge
- Mari Winsor's flat abs Pilates
- Mariel Hemingway's healthy living from the inside out : every woman's guide to real beauty, renewed energy, and a radiant life
- Mario Lopez's knockout fitness
- Mary Winsor's pink ribbon Pilates
- Mat workout DVD
- Maximum muscle minimum fat : the secret science behind physical transformation
- Mayo Clinic fitness for everybody
- Mind-body fitness for dummies
- Mobility workout handbook : with over 100 workouts for the everyday athlete : improve performance, reduce injury, increase flexibility
- Mom energy : a simple plan to live fully charged
- More yoga for the rest of us
- Move a little, lose a lot
- Move a little, lose a lot : new science reveals how to be thinner, happier, and smarter
- Move to lose : look and feel better in just 10 minutes a day
- Move yourself : the Cooper Clinic medical director's guide to all the healing benefits of exercise (even a little!)
- Moving through menopause
- NYC : body sculpting workout
- Na ege mannŭn undong kwa kŏnʼgang kwalli
- Never say diet : make five decisions and break the fat habit for good
- New York City Ballet workout 2
- New yoga challenge : advanced
- No excuses fitness : the 30-day plan to tone your body and supercharge your health
- No more trouble zones
- No sweat : how the simple science of motivation can bring you a lifetime of fitness
- Nordic walking for total fitness
- Off-season training for cyclists
- Oh my God! Wo shou le 50 gong jin : bi zheng rong geng you xiao de jia fei fa
- One body, one life : 6 weeks to the new you
- One week shred
- Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
- POSE method of running
- Paleo workouts for dummies
- Pedometer walking : stepping your way to health, weight loss and fitness/
- Pelvic power : mind/body exercises for strength, flexibility, posture, and balance for men and women
- Perfectly imperfect : the art and soul of yoga practice
- Personal training with Jackie, Xtreme timesaver training
- Pilates
- Pilates : [el control armonioso del cuerpo]
- Pilates for beginners
- Pilates for beginners
- Pilates for the outdoor athlete
- Pilates weight-loss workout for dummies
- Plus size workout, Cardio & weight training
- Power moves : the 4 motions to transform your body for life
- Power yoga : the practice : a total mind/body workout
- Power zone : mind body soul
- Prescriptive stretching
- Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!
- Prevention fitness systems, Drop it with dance
- Prevention fitness systems, Flatten your belly with Pilates
- Prevention's complete book of walking : everything you need to know to walk your way to better health
- Primal endurance
- Prime for life : functional fitness for ageless living
- Prime time workout
- Pump up your workout : smart ways to make the gym work harder for you
- Push : 30 days to turbocharged habits, a bangin' body, and the life you deserve
- Pʻajama taiŏtŭ : syupʻo model Eimi ŭi chamdŭlgi chŏn 10-pun sŭtʻŭrechʻing
- Qi gong: : discover the ancient art
- Quickies
- R.I.P.P.E.D. : total body challenge
- Rael Pilates system, 7
- Rael Pilates, 17
- ReSYNC your life : 28 days to a stronger, leaner, smarter, happier you
- Rebound : regain strength, move effortlessly, live without limits at any age
- Rebound exercise : the ultimate exercise for the new millennium
- Return to fitness : getting back in shape after injury, illness, or prolonged inactivity
- Richard Simmons sweatin' to the oldies, 1
- Richard Simmons sweatin' to the oldies, 4
- Ride your way lean : the ultimate plan for burning fat and getting fit on a bike
- Ripped in 30
- Ripped in 30
- Rodney Yee's complete yoga for beginners
- Run to lose: : a complete guide to weight loss for runners
- Runner's world complete book of beginning running
- Running & being : the total experience
- Running for health, fitness and peak performance
- Running form : how to run faster and prevent injury
- Rèn luyện thân thẻ̂ của người cao tuỏ̂i
- Rítmica : fiesta de cardio baile
- Sacking obesity : the Team Tiger game plan for kids who want to lose weight, feel great, and win on and off the playing field
- Seven minutes to fit : 50 anytime, anywhere interval workouts
- Shape up with the slow fat triathlete : 50 ways to kick butt on the field, in the pool, or at the gym-- no matter what your size and shape
- Shintai ishiki o kitaeru : zukai torēningu kakkai no toppu asurīto budōka kara bijinesuman made ima daichūmoku no "shintaizukai" 7-tsu no gokui towa
- Shiva Rea : vinyasa flow yoga, More daily energy
- Short & sweet : 3 complete workouts
- Shortcuts to big weight loss
- Shou bu liao de cue wu : ying yang xue bo shi jiao ni zheng que jian zhong bu fu pang
- Shred-it with weights
- Shrink your 5 fat zones
- Silʹnoe stroĭnoe telo za 30 minut v denʹ : sochetanie trenirovok na silu i vynoslivostʹ
- Simple qigong : exercises for back pain relief
- Sit and be fit, Diabetes workout
- Skiing and snowboarding fitness : reach your potential on the slopes
- Slim body fitness
- Small changes, big results : a 12-week action plan for eating well, staying fit, and feeling good
- Small changes, big results : a wellness plan with 65 recipes for a healthy, balanced life full of flavor
- Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit.
- Standing pilates
- Start strong, finish strong : prescriptions for a lifetime of great health
- Start! walking at home, 3 mile fast-paced walk
- Staying stylish : cultivating a confident look, style, and attitude
- Stott Pilates, Armchair pilates
- Stott Pilates, Armchair pilates plus
- Stott Pilates, Basic pilates
- Stott Pilates, Be kind to your spine with Moira
- Stott Pilates, Level 1, Stability barre training
- Stott Pilates, Level 2, Stability barre training
- Stott Pilates, Pain-free posture with Moira
- Stott Pilates, Prenatal pilates on the mat
- Stott Pilates, Simple stretches with PJ O'Clair
- Stott Pilates, Stability barre training with Reformer & Cardio-Tramp Rebounder
- Stott Pilates, Sunrise workout with Moira
- Stott Pilates, The secret to flat abs with Moira
- Stott Pilates, The secrets to toned arms, burns & thighs
- Stott Pilates, Walk on to weight loss
- Strength for life : the fitness plan for the best of your life
- Strength training for triathletes
- Strong body, ageless body
- Strong body, fit body
- Strong curves : a woman's guide to building a better butt and body
- Strong is the new skinny : how to eat, live, and move to maximize your power
- Strong is the new skinny : how to eat, live, and move to maximize your power
- Strong looks better naked
- Sweatin' to the oldies 2
- Sweatin' to the oldies 2 : an aerobic concert with Richard Simmons
- Sweatin' to the oldies 3
- Sweatin' to the oldies 3 : an aerobic concert with Richard Simmons
- Sweatin' to the oldies 4 : an aerobic sock hop with Richard Simmons!
- Sweatin' to the oldies! : an aerobic concert with Richard Simmons
- Sŭt'ŭrech'ing irado hasyŏyagessŭmnida : p'ŏsŭnŏl t'ŭreinŏ ŭi 1:1 match'um ch'ŏbang
- T is for transformation : unleash the 7 superpowers to help you dig deeper, feel stronger & live your best life
- T.O.'s finding fitness : making the mind, body, and spirit connection for total health
- Ta va, Strong & sexy dance party
- Tabata trek
- Tactical fitness : the elite strength and conditioning program for warrior athletes and the heroes of tomorrow
- Tai chi in 10 weeks : beginner's guide
- Take it off, keep it off : how I went from fat to fit-- and you can too-- safely, effectively, and permanently
- Ten zen body toners
- Ten zen tummy toners: : the 10 best yoga moves to firm & flatten your abs
- The 10-minute rejuvenation plan : T5T : the revolutionary exercise program that restores your body and mind
- The 10-minute total body breakthrough
- The 12-second sequence : shrink your waist in 2 weeks!
- The 30-minute celebrity makeover miracle : achieve the body you've always wanted
- The 30-second body : eat clean. train dirty. live hard
- The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean
- The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
- The 5 factor diet
- The 5-factor world diet
- The 7 day energy surge : get ready to energize your life-- starting now!
- The 7 step diabetes fitness plan : living well and being fit with diabetes, no matter your weight
- The 90-day fitness challenge
- The 90-second fitness solution : the most time-efficient workout ever for a healthier, stronger, younger you
- The Biggest Loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show
- The Biggest loser 30-day jump start : lose weight, get in shape, and start living the Biggest loser lifestyle today!
- The Bollywood dance workout, Season 1
- The Firm : zero-in-ten, Target toning
- The Firm, Boot camp 101 workout
- The Firm, Jiggle free arms
- The Gale encyclopedia of fitness
- The Gleason's Gym total body boxing workout for women : a 4-week head-to-toe makeover
- The Mayo Clinic plan : 10 essential steps to a better body & healthier life
- The Navy SEAL weight training workout : the complete guide to Navy SEAL fitness, phase 2 program
- The Park Avenue nutritionist's plan : the no-fail prescription for energy, vitality, & weight loss
- The RBG workout
- The Women'sHealth fitness fix : quick HIIT workouts, easy recipes, and stress-free strategies for managing a healthy life
- The abs diet workout : the six-week plan to flatten your stomach and keep you lean for life
- The art of expressing the human body
- The athlete's guide to recovery : rest, relax, & restore for peak performance
- The badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
- The belly fat cure fast track : discover the ultimate carb swap and drop up to 14 lbs. the first 14 days
- The belly melt diet : the 6-week plan to harness your body's natural rhythms to lose weight for good!
- The best life diet cookbook : more than 175 delicious, convenient, family-friendly recipes
- The better man project : 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life!
- The biggest loser, the workout, 30-day jump start
- The biggest loser, the workout, Power walk
- The bikini body motivation & habits guide
- The body reset diet : power your metabolism, blast fat, and shed pounds in just 15 days
- The bodybuilder's kitchen : 100 muscle-building, fat-burning recipes with meal plans to chisel your physique
- The booty barre : pilates + dance + yoga = balance, Ballet
- The carbohydrate addict's life span program : a personalized plan for becoming slim, fit, & healthy in your 40s, 50s & 60s & beyond
- The complete book of core training : the definitive resource for shaping and strengthening the "core"-- the muscles of the abdomen, butt, hips, and lower back
- The complete guide to Navy SEAL fitness
- The complete guide to walking for health, weight loss, and fitness
- The complete idiot's guide to functional training illustrated
- The complete idiot's guide to knockout workouts for every shape illustrated
- The complete idiot's guide to sexual health and fitness
- The coregasm workout : the revolutionary method for better sex through exercise
- The endurance diet : discover the 5 core habits of the world's greatest athletes to look, feel, and perform better
- The firm : : ab sculpt
- The firm : : body sculpt
- The firm : : cardio sculpt
- The firm, Baila, diviértete y adelgaza
- The firm, Cardio sculpt fusion
- The firm, Flat abs solution
- The firm, Quema calorías al máximo
- The firm, The 500 calorie workout
- The firm: : weight loss system, Ignite calorie burn
- The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer
- The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer
- The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer
- The fitness instructor's handbook : a professional's complete guide to health and fitness
- The gluten-free revolution : a balanced guide to a gluten-free lifestyle through healthy recipes, green smoothies, yoga, pilates, and easy desserts!
- The great lesson: : mastering the connection between mind+body
- The hardness factor : how to achieve your best health and sexual fitness at any age
- The hardness factor : how to achieve your best health and sexual fitness at any age
- The lean body promise : burn away fat and release the leaner, stronger body inside you
- The naked warrior : master the secrets of the super-strong, using bodyweight exercises only
- The naked warrior : master the secrets of the super-strong, using bodyweight exercises only
- The national body challenge success program for the whole family
- The navy SEAL weight training workout : the complete guide to navy seal fitness - phase 2 program
- The new rules of lifting for life : an all-new muscle-building, fat-blasting plan for men and women who want to ace their midlife exams
- The new rules of lifting supercharged : ten all-new programs for men and women
- The new! abs diet : the 6-week plan to flatten your stomach and keep you lean for life
- The no excuses diet : the anti-diet approach to crank up your energy and weight loss!
- The no sweat exercise plan : lose weight, get healthy, and live longer
- The official five star fitness boot camp workout
- The omni diet : [the revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation, and change your life forever]
- The one-minute workout : science shows a way to get fit that's smarter, faster, shorter
- The paleo diet solution
- The power of rest : why sleep alone is not enough : a 30-day plan to reset your body
- The primal blueprint : 21-day total body transformation
- The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body
- The self health revolution
- The six weeks to sexy abs meal plan : the secret to losing those last six pounds : a plant-based nutrition program and recipes
- The skinny confidential : a babe's sexy, sassy fitness and lifestyle guide
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The smart fitness workout : brain-based physical fitness routines
- The spark : the 28-day breakthrough plan for losing weight, getting fit, and transforming your life
- The spark : the 28-day breakthrough plan for losing weight, getting fit, and transforming your life
- The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health
- The ultimate diet revolution : your metabolism makeover
- The ultimate ride : get fit, get fast, and start winning with the world's top cycling coach
- The warrior diet : switch on your biological powerhouse for high energy, explosive strength, and a leaner, harder body
- The yogafit athlete : up your game with sport-specific poses to build strength, flexibility, and balance
- This is why you're sick & tired : (and how to look and feel amazing)
- This is why you're sick and tired : (and how to look and feel amazing)
- This is why you're sick and tired : (and how to look and feel amazing)
- Tighten your tummy in 2 weeks : lose up to 14 inches & 14 pounds of fat in 14 days!
- Tina Vindum's outdoor fitness : step out of the gym and into the best shape of your life : the revolutionary approach to true BodyMind fitness in as little as 8 weeks
- Tone every inch : the fastest way to sculpt your belly, butt & thighs
- Tools of titans : the tactics, routines, and habits of billionaires, icons, and world-class performers
- Total body balance
- Total body sculpt with Gilad, Volume 1
- Total body sculpt with Gilad, Volume 2
- Total body sculpt with Gilad, Volume 3
- Total core fitness : stronger, leaner, and fitter to the core
- Total skiing
- Train like a fighter
- Training for life : walk your way to fitness and weight loss in 14 days
- Training for the new alpinism : a manual for the climber as athlete
- Transformation : the mindset you need, the body you want, the life you deserve
- TriEnergetics : balancing nutrition, exercise & mindfulness for lasting wellness
- Tribal fusion bellydance : technique and conditioning
- Trudie Styler's core strength Pilates
- Trudie Styler's sculpt & tone ballet
- Ubiraem zhivot za 8 minut ytrom
- Ubiraem zhivotik : kompleks ėffektivnykh uprazhneniĭ : ėto prosto!
- Ultimate warrior workouts : fitness secrets of the martial arts
- Urban calisthenics
- Urban rebounding, Compilation #3
- Waking energy : 7 timeless practices designed to reboot your body and unleash your potential
- Walk at home, 5 mile fat burning walk
- Walk at home, A closer 2 mile walk
- Walk at home, Walk off 10 pounds
- Walk away the pounds express : 3 mile advanced walk
- Walk away the pounds, 7 day calorie blast
- Walk off weight : burn 3 times more fat with this proven program
- Walking : the ultimate exercise for optimum health
- Warrior cardio : the revolutionary metabolic training system for burning fat, building muscle, and getting fit
- Warrior workouts : 100 challenging workouts : strength, cardio, endurance : a complete program for year-round fitness, Volume 2
- Warrior workouts : 100 of the all-time greatest military and tactical fitness workouts : strength, cardio, endurance : the ultimate workout collection for total fitness, Volume 3
- Warrior workouts : over 100 of the most challenging workouts ever created, Volume 1
- Water aerobics for fitness and wellness
- Weight loss boss : how to finally win at losing-- and take charge in an out-of-control food world
- Weight loss cardio sculpt
- Weight loss system, Cardio dance club
- Weight training for dummies
- Weight training without injury : over 350 step-by-step pictures including what not to do!
- Whole motion : training your brain and body for optimal health
- Wii fitness for dummies
- Winning by losing : drop the weight, change your life
- Women's health lift to get lean : a beginner's guide to fitness & strength training in 3 simple steps
- Workout, One-on-one training with Jackie
- Xtend barre, Lean & chiseled
- Yoga
- Yoga basics, gentle yoga
- Yoga for beginners & beyond
- Yoga for golfers : a unique mind-body approach to golf fitness
- Yoga for kids, Mind & body
- Yoga giảm béo thải độc
- Yoga giảm béo trong 10 phút : Fat burning weight-loss
- Yogalosophy : 28 days to the ultimate mind-body makeover
- Yogalosophy for inner strength : 12 weeks to heal your heart and embrace joy
- You : inner and outer beauty
- You on a diet workout : 3 workouts-- perfect for all levels
- You on a walk : [listen as you walk for a leaner, healthier life]
- You, staying young workout
- You, the owner's manual workout
- Young for life : the easy no-diet, no-sweat plan to look and feel 10 years younger
- Young runners : the complete guide to healthy running for kids from 5 to 18
- Your best body now : look and feel fabulous at any age the eat clean way
- Your body beautiful : clockstopping secrets to staying healthy, strong, and sexy in your 30s, 40s, and beyond
- Your inner skinny : four steps to thin forever
- Zumba fitness : complete total-body transformation system
Embed (Experimental)
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.sno-isle.org/resource/ftI80Cz1Mv8/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.sno-isle.org/resource/ftI80Cz1Mv8/">Physical fitness</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.sno-isle.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.sno-isle.org/">Sno-Isle Libraries</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Concept Physical fitness
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.sno-isle.org/resource/ftI80Cz1Mv8/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.sno-isle.org/resource/ftI80Cz1Mv8/">Physical fitness</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.sno-isle.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.sno-isle.org/">Sno-Isle Libraries</a></span></span></span></span></div>
