Dash diet for dummies

Resource Information

The work Dash diet for dummies represents a distinct intellectual or artistic creation found in Sno-Isle Libraries. This resource is a combination of several types including: Work, Language Material, Books.

Label

Dash diet for dummies

Statement of responsibility

by Sarah Samaan, MD, FACC, Rosanne Rust, MS, RDN, LDN, and Cindy Kleckner, RDN, LD, FAND

Creator

• Samaan, Sarah

Contributor

• Kleckner, Cindy
• Rust, Rosanne

Subject

• Cookbooks
• Hypertension -- Diet therapy
• Hypertension -- Diet therapy -- Popular works
• Hypertension -- Diet therapy -- Recipes | Popular works
• Hypertension -- Recipes -- Popular works
• Low-cholesterol diet
• Low-cholesterol diet
• Popular works
• Popular works
• Samaan, Sarah
• Cookbooks

Genre

• Popular works
• Recipes
• Cookbooks

Language

eng

Summary

When high blood pressure becomes chronic, it's called hypertension--a condition that affects 970 million people worldwide, and is classified by the World Health Organization as a leading cause of premature death. While medications can help, nothing beats dietary and lifestyle modifications in the fight against high blood pressure, and the DASH diet is a powerful tool in your arsenal. Focusing on lowering sodium intake and increasing fiber, vitamins, and minerals can help lower your blood pressure in as little as two weeks. It's no wonder that the DASH Diet is ranked as the number 1 diet for three years in a row and is endorsed by the American Heart Association, The National Heart, Blood, and Lung Institute, and The Mayo Clinic

Member of

• --For dummies

Cataloging source

DLC

Dewey number

641.5/63

Illustrations

illustrations

Index

index present

LC call number

RC685.H8

LC item number

S253 2014

Literary form

non fiction

Series statement

For dummies