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The Resource Back pain : the primal posture solution, Zamacona Productions ; American Public Television ; producer, Frank Zamacona ; writer, Pat Duggan
Back pain : the primal posture solution, Zamacona Productions ; American Public Television ; producer, Frank Zamacona ; writer, Pat Duggan
Resource Information
The item Back pain : the primal posture solution, Zamacona Productions ; American Public Television ; producer, Frank Zamacona ; writer, Pat Duggan represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Sno-Isle Libraries.This item is available to borrow from all library branches.
Resource Information
The item Back pain : the primal posture solution, Zamacona Productions ; American Public Television ; producer, Frank Zamacona ; writer, Pat Duggan represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Sno-Isle Libraries.
This item is available to borrow from all library branches.
- Summary
- Demonstrates the Gokhale method--a technique for alleviating back pain--using eight steps, and includes illustrations, exercises, and tips on how to deal with issues that might arise while learning each step
- Language
- eng
- Extent
- 1 videodisc (approximately 60 min.)
- Note
-
- Publication date from screen ; originally produced in 2011
- Special features: interview with Esther Gokhale ; strengthening the abdominals ; glidewalking
- Videorecording
- Contents
-
- Stretchsitting
- Inner corset
- Stretchlying on the back
- Hip-hinging
- Stacksitting
- Stretchlying on the side
- Tallstanding
- Label
- Back pain : the primal posture solution
- Title
- Back pain
- Title remainder
- the primal posture solution
- Statement of responsibility
- Zamacona Productions ; American Public Television ; producer, Frank Zamacona ; writer, Pat Duggan
- Title variation
- Primal posture solution
- Language
- eng
- Summary
- Demonstrates the Gokhale method--a technique for alleviating back pain--using eight steps, and includes illustrations, exercises, and tips on how to deal with issues that might arise while learning each step
- Cataloging source
- PX0
- Characteristic
- videorecording
- Credits note
- Camera, Steve Davy, Dan Friedman ; editor, Dan Friedman ; composer, Tom Disher
- Dewey number
- 617.5/64
- PerformerNote
- Hosted by Esther Gokhale
- http://library.link/vocab/relatedWorkOrContributorName
-
- Gokhale, Esther
- Zamacona, Frank
- Duggan, Pat
- EG Wellness
- Zamacona Productions
- Runtime
- 60
- http://library.link/vocab/subjectName
-
- Backache
- Posture
- Technique
- unknown
- Label
- Back pain : the primal posture solution, Zamacona Productions ; American Public Television ; producer, Frank Zamacona ; writer, Pat Duggan
- Note
-
- Publication date from screen ; originally produced in 2011
- Special features: interview with Esther Gokhale ; strengthening the abdominals ; glidewalking
- Videorecording
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- unknown
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Contents
- Stretchsitting -- Inner corset -- Stretchlying on the back -- Hip-hinging -- Stacksitting -- Stretchlying on the side -- Tallstanding
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (approximately 60 min.)
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 812616022433
- Other physical details
- sound, color
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- (OCoLC)764603450
- 611144
- (OCoLC)ocn764603450
- System details
- DVD
- Video recording format
- DVD
- Label
- Back pain : the primal posture solution, Zamacona Productions ; American Public Television ; producer, Frank Zamacona ; writer, Pat Duggan
- Note
-
- Publication date from screen ; originally produced in 2011
- Special features: interview with Esther Gokhale ; strengthening the abdominals ; glidewalking
- Videorecording
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- unknown
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Contents
- Stretchsitting -- Inner corset -- Stretchlying on the back -- Hip-hinging -- Stacksitting -- Stretchlying on the side -- Tallstanding
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (approximately 60 min.)
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 812616022433
- Other physical details
- sound, color
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- (OCoLC)764603450
- 611144
- (OCoLC)ocn764603450
- System details
- DVD
- Video recording format
- DVD
Library Locations
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Arlington LibraryBorrow it135 N Washington Ave, Arlington, WA, 98223-1422, US48.193360 -122.118393
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.sno-isle.org/portal/Back-pain--the-primal-posture-solution-Zamacona/2GimoC5bQ9A/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.sno-isle.org/portal/Back-pain--the-primal-posture-solution-Zamacona/2GimoC5bQ9A/">Back pain : the primal posture solution, Zamacona Productions ; American Public Television ; producer, Frank Zamacona ; writer, Pat Duggan</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.sno-isle.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.sno-isle.org/">Sno-Isle Libraries</a></span></span></span></span></div>
